Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

The Nugget Climbing Podcast

Steven Dimmitt

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4.0 • 589 Ratings

🗓️ 20 April 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

This full episode is available for Patrons right now! This is a teaser of a follow-up with Katie Lamb. We talked about her recent send of Spectre V14 in Bishop CA, breaking down crux moves into multiple pieces, how she trains on a spray wall, her top 5 go-to lifts in the weight room, projecting tricks, dopamine snacks vs. substance, what she learned from Spectre, having the travel bug, goals for 2023, and more! Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:12:49. patreon.com/thenuggetclimbing Katie’s Original Episode: EP 145: Katie Lamb

Transcript

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0:00.0	Hey, Stephen.
0:03.2	Hi, Katie.
0:05.0	How's it going?
0:06.0	It's going good. How are you?
0:08.2	Good. How's my audio sounding?
0:12.0	It's pretty good.
0:13.4	Cool.
0:14.6	Yeah, it's pretty good. Where are you?
0:16.2	You look like you have a homework set up there. Are you back in Berkeley?
0:19.6	Yeah. Yeah, I am back in berkeley for a little
0:23.5	bit now um yeah where are you um i am in glutherland campground in waco tanks and i am wrapping up
0:33.1	the trip today wow yeah that's crazy i climbed yesterday and had the experience where I'd taken two
0:40.9	rest days and then went back and tried the project and it like didn't go that well. I felt kind of
0:45.2	powered down and I was like, okay, it's it's time, time to move on. It's going to take more than two
0:49.7	rest days to have some good goes on this thing. So I think it's time to pivot and move on. But yeah,
0:55.4	I'm happy. Yeah. That's good. Good trip out there. Yeah, it's been great. Yeah. I don't know if you
1:00.6	know, but I got injured at the start of the trip. Okay. Yeah. So the first half was like a lot of
1:06.2	gym time and physical therapy, but the last half's been awesome. It's been super fun,
1:12.6	reasonably successful, got on a bunch of things that i probably wouldn't have otherwise gotten on which was both really
1:17.1	fun and um just kind of got me like psych to keep coming back here there's just so much out there
1:24.0	and i last year i was kind of i kind of got stuck on a couple nemesis projects you know how
1:28.9	that can kind of like make a it can kind of shrink a place and make it feel smaller or like I have to
	...

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