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Nothing much happens: bedtime stories to help you sleep

Fog and Light

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 25 February 2019

⏱️ 24 minutes

🧾️ Download transcript

Summary

Our story tonight is called “Fog and Light” and it’s a story about a day of simple pleasures meant to clear out the winter blues. It’s also about a little girl in a red hat, the Latin names for rare flowers, and good advice from an old friend. So get cozy and ready to sleep. See omnystudio.com/listener for privacy information. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to bedtime stories for grownups.

0:05.9

In which nothing much happens.

0:08.9

You feel good and then you fall asleep.

0:13.3

All stories are written and read by me, Catherine Nicolai, with audio engineering by Bob

0:20.0

Witter Scheim.

0:22.9

Nothing much happens is a proud member of the Curious Cast Network.

0:28.4

Thank you for listening and for sharing your stories with anyone you know who likes relaxation

0:34.2

and good sleep.

0:36.8

You can also follow us on Instagram and Facebook for an extra bit of coziness.

0:45.2

I have a story to tell you and this story exists to give you a calm, happy place to rest

0:52.4

your mind.

0:55.0

It's like a nest to settle your flattering self into.

1:01.0

And here's how it'll work.

1:05.0

I'll read our story twice and I'll go a bit slower the second time through.

1:12.1

You just follow along with the sound of my voice and the simple details of the story.

1:20.0

Wherever you know it, your thinking mind will be rocked to sleep and you'll be waking

1:25.2

up tomorrow feeling refreshed.

1:31.3

If you wake in the middle of the night, revisit any details you can remember and you'll

1:37.0

fall right back to sleep.

1:41.9

We're creating some habits here.

1:44.9

Get building takes a bit of practice so I have some patience if you are new to this.

1:53.9

Now it's time to close everything up.

...

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