Fog and Light
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 25 February 2019
⏱️ 24 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to bedtime stories for grownups. |
| 0:05.9 | In which nothing much happens. |
| 0:08.9 | You feel good and then you fall asleep. |
| 0:13.3 | All stories are written and read by me, Catherine Nicolai, with audio engineering by Bob |
| 0:20.0 | Witter Scheim. |
| 0:22.9 | Nothing much happens is a proud member of the Curious Cast Network. |
| 0:28.4 | Thank you for listening and for sharing your stories with anyone you know who likes relaxation |
| 0:34.2 | and good sleep. |
| 0:36.8 | You can also follow us on Instagram and Facebook for an extra bit of coziness. |
| 0:45.2 | I have a story to tell you and this story exists to give you a calm, happy place to rest |
| 0:52.4 | your mind. |
| 0:55.0 | It's like a nest to settle your flattering self into. |
| 1:01.0 | And here's how it'll work. |
| 1:05.0 | I'll read our story twice and I'll go a bit slower the second time through. |
| 1:12.1 | You just follow along with the sound of my voice and the simple details of the story. |
| 1:20.0 | Wherever you know it, your thinking mind will be rocked to sleep and you'll be waking |
| 1:25.2 | up tomorrow feeling refreshed. |
| 1:31.3 | If you wake in the middle of the night, revisit any details you can remember and you'll |
| 1:37.0 | fall right back to sleep. |
| 1:41.9 | We're creating some habits here. |
| 1:44.9 | Get building takes a bit of practice so I have some patience if you are new to this. |
| 1:53.9 | Now it's time to close everything up. |
... |
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