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Daily Boost — Motivation and Coaching

Focusing on Positive Self-Talk

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 2 September 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

How are you? Happy, happy, happy, happy, happy Friday.

0:19.0

And in this particular case, a holiday weekend here in the USA, Labor Day weekend, where

0:24.0

we celebrate not working by going to the beach on Monday, right?

0:28.0

Friends, it's Rahobith right now. That's an awesome place up here, Ocean Sea Maryland.

0:31.0

I live in Daytona Beach, so it's just kind of naturally built into me right now.

0:35.0

So today, I want to talk about talk. Talk about negative talk.

0:40.0

Positive talk. Self talk. You do talk to yourself, right?

0:43.0

I mean, you can drive down the road now and pretend like you talk to yourself and just say,

0:46.0

hey, I'm on the phone, right? So you can talk to yourself. It should be good stuff.

0:49.0

We'll get into that a little bit and why it's such a good thing and how to pay attention to it, right?

0:53.0

It is a daily boost from motivation to move.com, the positive boost you need every single day.

0:59.0

Life begins when you move and then instinctively, as if life is paying attention to you,

1:04.0

as I wait a second, you moved, boom, here come the roadblock.

1:07.0

What do I do? Over it, under it, through it, blow it up.

1:11.0

I don't care what happens, but in any case, life is going to get in the way.

1:14.0

But you said you wanted something, didn't you?

1:18.0

You had an idea, maybe trying to figure it out right now, maybe you don't have the idea.

1:21.0

Maybe you're here today to try to get an idea, but maybe you know what you want to be doing

1:25.0

and you're just working it every single day and just a little frustrating.

1:28.0

That's okay. But if you decided what you wanted to do and you had this goal,

1:31.0

why would you stop before you got there anyway?

1:34.0

Because it got challenging.

...

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