Focus is Your Superpower
Focus on This
Michael Hyatt
4.5 • 657 Ratings
🗓️ 6 October 2025
⏱️ 28 minutes
🧾️ Download transcript
Summary
Focus on This is back with a brand-new season—and a brand-new co-host. In this episode, Marissa Hyatt welcomes Joel Miller, Chief Content Officer at Full Focus, to talk about why focus matters more than ever in 2025. Together, they unpack the state of distraction we’re all living in, the surprising science of attention, and why focus is the key to turning intention into results.
Key Takeaways
- Meet Joel Miller. Get to know Marissa’s new co-host—his background, family, quirks, and why he’s the “word guy” at Full Focus.
- The State of Focus. Discover how modern life and work are designed to rob you of attention—and what it costs.
- Decisions Are Cuts. Every “yes” and “no” shapes your life. Learning to decide with clarity protects your energy and time.
- Focus Fuels the Double Win. Without focus, drifting is inevitable. With focus, you can win at work and succeed at life.
- What’s Coming This Season? Wondering what’s coming this quarter on Focus on This? Listen for a preview.
Watch on YouTube at: https://youtu.be/fJ1Vo1FBuDg
This episode was produced by Sarah Vorhees Wendel of VW Sound
Transcript
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| 0:00.0 | All right, guys, we are officially back on Focus on this, and I cannot tell you guys how excited |
| 0:06.1 | I am. It has been far too long. I know you guys have been feeling it. I'm feeling it. I've been |
| 0:11.5 | itching to get back here. And I am so excited because today's episode, really this new season, |
| 0:18.4 | this new era of Focus on this, is unlike anything that you guys have |
| 0:22.6 | experienced thus far. So I'm really excited because this year, we've got a new co-host with me. |
| 0:29.8 | And this is not just somebody that we picked randomly and brought in. This is somebody who is very |
| 0:36.2 | close, literally, somebody in my family, somebody who is |
| 0:39.7 | super close inside of Full Focus. And I am so excited because what you guys don't know is that he is |
| 0:47.2 | actually the brains behind all of our incredible content here at Full Focus. It's going to be a |
| 0:53.3 | phenomenal experience. It's going to be a phenomenal experience. |
| 0:54.8 | It's going to be a great new era of the show. |
| 0:57.4 | And I cannot wait to bring this amazing content to you guys. |
| 1:00.8 | So before we jump in, I want to ask you guys a question. |
| 1:04.3 | Why does focus matter more than ever in 2025? |
| 1:09.6 | That's what we're going to be discussing today. And I am so |
| 1:13.6 | excited to jump right in. Welcome back to focus on this. We're still the most productive |
| 1:24.1 | podcast on the internet. But this is where we remind you of something you already know. |
| 1:29.6 | It's not about getting more things done. |
| 1:32.1 | It's about getting the right things done, both in work and in life. |
| 1:37.4 | So I'm so thrilled to get to introduce officially my new co-host, my brother-in-law, |
| 1:44.0 | our chief content officer, Joel Miller. |
| 1:47.2 | Welcome. |
... |
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