FLEX FRIDAY - Plateaus, Weight Loss and Scientific Studies | Daily Swole 777

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 23 June 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Making gains on a Friday night! Discussing losing weight after getting stuck at a plateau and why scientific studies need a few grains of salt before following any ONE piece of advice.

Transcript

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0:00.0	In this episode, Flex Friday, it is Get Some.
0:05.6	Oh, how, oh, oh, oh, ho, ho.
0:08.3	The sun is shining.
0:09.7	The birds are chirping.
0:11.5	The bacon is sizzling.
0:13.8	Welcome to the Daily Swole.
0:20.3	Test, test, test. Test, test, test. Testing, testing, test equals, test.
0:21.9	Test, test.
0:22.9	Testing, testing, testing.
0:24.0	Test Ickles.
0:24.7	Testicles.
0:27.6	Welcome, everyone to episode 700 and 77 of Zadalee.
0:33.2	Mother, a swow, the most muscular.
0:35.8	Swolecast, beer cast, broadcast, broadcast, gang cast, mancast, pimp cast, and sleaze cast in Zarelem, because when I flex, the most muscular, swole cast, beard cast, broadcast, gang cast, mancast,
0:37.9	pimp cast, and sleeves cast in the realm, because when I flex, you flex, we all flex our biceps.
0:43.4	And as you can see, oh, he just cracked.
0:45.9	Oh, Papa Swoleo's getting old.
0:47.9	What's going on, fam?
0:49.2	Welcome to episode 700 and 77.
0:52.6	Welcome to the sex tupel cast or whatever it is, Twitch, Instagram, Facebook, YouTube, and Periscope, apparently, because the trolls are here, that worthless platform.
1:05.0	Go sit in the corner of Periscope.
1:07.0	I'm small.
	...

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