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Hey, what's up, podcast listeners?

Thank you so much for checking out today's show.

This is episode 92 of the Squat University podcast.

The goal with each and every one of these shows is to bring you as much value-packed content to help you move better in the

gym and in life, decrease your bodies aches and pains and help you reach your true athletic potential.

Now today's podcast is sponsored by barefoot athletics. Here's the deal. If you want to lift big weights

in the gym with great technique,

you know that the right shoe will help you get it done. It sets the foundation for good stability

from the ground up. And if you have the wrong shoe, it's going to hurt your technique. Now, for those

of you out there that lift in a flat sole shoe, like a Chuck Taylor, you've got to check out

these new shoes from barefoot Athletics called the Ursus.

They have this super wide toe box that's going to allow you to naturally splay your toes

out and use your foot like it was designed.

No more cramming your foot into a narrow toe box and yes, Chuck Taylor's are a narrow

toe box because what it does is smash

your foot into an unnatural position.

Now, I've been lifting with the ursus from barefoot athletics for the last couple months

and I absolutely love them.

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