Five Ways to Be Well & Strong for the Long Run With Kristen Emme - Episode #368
Life with Sally
Sally Clarkson
4.9 • 3K Ratings
🗓️ 19 February 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Kristen was on her way for a weekend trip with her husband, but we raced to Joy's apartment and quickly recorded some thoughts we had all been sharing. Her desire to help women live a healthy life-style, to live strong is contagious. She is in the process of putting together all sorts of inspiration that I know will encourage you, so be sure to follow her at for more to come. https://www.emmerandearth.com
Transcript
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| 0:00.0 | Hi everyone, welcome to Add Home with Sally. I'm Sally Clarkson and I have the biggest |
| 0:13.0 | privilege in the world to be with so many friends from all over the world who join me every |
| 0:18.6 | week to listen to my stories, inspiration, biblical encouragement, and I am just so glad |
| 0:24.6 | that you're here today. Thanks so much for joining me. |
| 0:37.6 | Hi my friends, I am so happy to be with you today. I am going to hear more of my adventures |
| 0:44.2 | in Scotland and it's so much fun to be able to share with you what's been going on, but |
| 0:49.5 | today I had so much fun with Joy because I got together with her and a friend at this lovely |
| 0:56.4 | little coffee shop and we had the most wonderful cake and carrot cake and tea and coffee and we |
| 1:03.5 | were having such a grand time together that I thought oh my goodness we need to do a podcast |
| 1:08.4 | about this. And so today I have two of my favorites on here. I have Joy with me and then |
| 1:15.1 | everybody. And then I have Kristen Emmer and Kristen tell everybody a little bit about you because |
| 1:21.6 | you are actually a friend and your husband is a friend but tell everybody where you're from and |
| 1:26.8 | what you're doing here in Scotland. Yeah so I'm Kristen and I'm here in Scotland because my husband |
| 1:34.9 | is doing speed HD similar to Joy in the same school but alas I have no husband. Yeah so that's |
| 1:42.4 | how I got across the ocean. I'm originally from Wisconsin and got here via Colorado and I my background |
| 1:49.5 | is all in higher education actually and as I got here I realized I have a lot of time and a lot of |
| 1:55.3 | space to explore what I really love and with that time and space found that I really love health and |
| 2:02.4 | wellness and not just trends but really how do we how do we make sure that we're living a sustainable |
| 2:09.8 | lifestyle. One that we can actually practice day in and day out that is good for us. And a lot of |
| 2:18.2 | that has integrated into my rural background growing up in rural Wisconsin. A lot of that has been |
| 2:24.4 | informed by my time here in Scotland and so I've been working towards and in now a functional |
| 2:30.6 | medicine certified health coach which is a mouthful. Oh yeah well no I mean and this is how this |
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