Fitness Is The Foundation Of Wealth Building | Bryce Henson
Millionaire Mindcast
Matt Aitchison
4.8 • 721 Ratings
🗓️ 21 March 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
Ep634 - Fitness Is the Foundation of Wealth Building - Bryce Henson
In this episode of the Millionaire Mindcast, we have a splendid Bryce Henson who shares wisdom and story of misery and triumph, the importance of fitness as a platform to create transformative change and wealth building, how to take your business and life to the next level, and characteristics and mindsets of a successful people!
Bryce Henson is a leader, coach, author, speaker, fitness pro with over 10+ years of experience in the fitness industry, inspirational leader, and Chief Executive Officer (CEO) at Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise, and that is a proud member of the Inc. 5000 list for fastest growing companies in the United States. He is also the owner of Mission Viejo Fit Body Boot Camp, Founder of Yorba Linda Fit Body Boot Camp, former Founder at San Marcos Fit Body Boot Camp, and host of Fitness Franchise Podcast. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.
Bryce's distress beginning inspired him to work hard and achieve something. Thus, he valued work ethic, and self-reliance because he believes no one is coming on your way to save you. At 9 years old, he decided to do something by himself. Having that unfit feeling and not a good level of fitness, Bryce started to value fitness. He believes that it’s the gateway to business and wealth success.
With motivation and coaching, Bryce started progressing. The challenging decade of his life led to the foundation of a good business. Aside from that, work ethic has instilled in him. Also, he truly values relationships. He emphasizes that people and relationships are the biggest assets to succeed in business and wealth building, and life as a whole!
Some Questions I Ask:
Give us a little synopsis of Bryce Henson. (02:02)
How do your qualities and characteristics lead you into the fitness space and where you’re at today? (05:09)
What are some of the most common mistakes that you see people are subscribing to that are holding them back to get into fitness? (09:22)
What are some of those routines, rhythms, and habits look like for a strong foundation to build that integrity and trust with yourself? (13:14)
What have you found is the best way of building balance with your health? (14:52)
What are your thoughts around sleep and water? (17:26)
What are some of the new trends and science that you guys are focusing on or maybe thinking about bringing into the fold in your world? (18:45)
Talk about your guys’ approach to culture. (20:12)
Where do you find yourself challenging to sharpen your own axe and level up as a CEO? (21:58)
How are you leveraging and building wealth in your world? (23:55)
What is your definition of wealth? (26:26)
In This Episode, You Will Learn:
The three big takeaways that Bryce have learned from distress and nervousness moments (02:19)
Why fitness is the foundation of wealth-building (08:27)
The Fit Body Boot Camp’s foundational habits (13:46)
The three things that guaranteed in your culture if you don’t intentionally define it (20:48)
Quotes:
“Hard work is not the only factor for success but you actually need hard work in any form of success."
“Business is a relationship game.”
“Fitness is actually the foundation of wealth building.”
“All confidence is self-trust.”
“You can have anything that you want, you just can’t have them everything.”
“Sleep is just not negotiable.”
“Only if you exceed expectations is really when the magic happens.”
“Business is a great way with growth to leverage wealth.”
Connect with Bryce Henson on:
Stay in touch with Matty A:
Transcript
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| 0:00.0 | Welcome to the Millionaire Mindcast, |
| 0:07.0 | where we broadcast weekly interviews with millionaire minds |
| 0:11.0 | from across the globe to empower you on your journey |
| 0:14.0 | of unlocking a rich and fulfilling life. |
| 0:17.0 | It's time to unleash your millionaire within. |
| 0:20.0 | Now, here's your host mattie a what's going on |
| 0:24.5 | guys welcome into today's show i've got a great guest in mr bryce henson the current CEO of fit |
| 0:30.3 | body boot camp if many of you are familiar with bedros kulean he is uh an amazing entrepreneur and patriot and someone that ultimately is kind of |
| 0:43.5 | fighting for making men strong again. And I believe that Bryce is a perfect example and model for what Fit Body Boot Camp stands for, |
| 0:59.3 | their culture, their company, and the amazing things that they're doing for entrepreneurs, |
| 1:06.0 | CEOs, and people in general to use fitness as a platform and a space to create that transformative change |
| 1:15.1 | and taking your life, your mindset, your business, your body to that next level. |
| 1:20.4 | And there are some great stuff shared in today's episode with Bryce. |
| 1:23.7 | So I think you guys are really going to enjoy some of the conversation that we got to have. |
| 1:27.0 | If you were new to the show, don't forget to hit that subscribe button so you never miss another |
| 1:30.4 | episode of The Millionaire Mindcast, leave a review and whatever platform you enjoy listening to this content on. |
| 1:36.1 | And with that being said, I don't want to waste any more time. Let's dig into today's episode with |
| 1:40.2 | Bryce Henson right after this quick message from today's show sponsors. Let's take a quick break in here from today's show sponsor. |
| 1:48.6 | If you got into real estate to build wealth and gain financial freedom, but unlike most |
| 1:53.1 | investors, you're just stuck in the grind. Maybe you're wholesaling or flipping houses, you're |
| 1:57.1 | managing rentals that are barely cash flowing. Then listen up. I've been there. Bur burnt out, stressed out, you name it, right? Realizing that single family and scaling single |
| 2:05.7 | family real estate, it's slow. It's exhausting and oftentimes it just doesn't move the needle |
... |
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