Fitness Does Not Have To Be Expensive!

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9 • 903 Ratings

🗓️ 2 October 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I go over 8 exercises today that require nothing more than a pullup bar. Heck, it doesn’t even need to be a real pullup bar. A jungle gym, playground equipment or any bar you can hang from will work. Bar hang, Knees to Elbows, Toes To Bar, Dead Hang Pullup, Kipping Pullups, Clap Pullups, and the Muscle Up are all covered. There is a video that goes with this episode that may help you to understand exactly what I am talking about in this episode. Check out this link and subscribe to our Youtube channel to get a new video every week. https://www.youtube.com/watch?v=oYqeBvehmMI&feature=youtu.be This episode is brought to you by these great sponsors: Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

Click on a timestamp to play from that location

0:00.0	Fishing like a local isn't just about catching fish.
0:03.6	It's about connecting with the environment and the people who call it home.
0:08.0	It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people
0:15.7	you meet along the way.
0:17.9	Fishing like a local is having an experience that stays with you forever.
0:22.2	And with Fishing Booker, you can experience it too, no
0:25.4	matter where you are. Discover your next adventure on Fishing Booker.
0:30.0	Boat Trader is America's largest boating marketplace with over 100,000 boats to choose from.
0:35.8	We offer simple comprehensive solutions for those looking to sell, find, and finance new or used boats.
0:42.4	Visit boat Trader.com to get started. finance new or used boats.
0:42.6	Visit boat trader.com to get started. What's up everybody? It's Physical Friday. One of the things that I like to do is to use fitness in its simplest form. I don't think that you need that fancy
1:06.2	things. I don't think that things have to be expensive. You can do it with what you
1:10.5	have and I'm going to show you how to do seven exercises
1:14.0	with nothing more than a pull-up bar.
1:16.5	So one of the very first and easiest exercises
1:19.8	that you can do, surprising to a lot of people
1:22.0	because you hardly do anything, but it's a simple bar
1:25.0	hang all you're going to do is hang from the pull-up bar what does this do hanging from the
1:30.0	pull-up bar build strength in your grip and your forearms and your shoulders and
1:34.6	your back everywhere and even in your core you got your core engaged and if you get
1:39.2	really good at hanging from the pull-up bar you can can go to the carnival, you can go to any music
1:45.0	festival and they usually have a bar that you can hang from and you give them
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Waypoint TV, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Waypoint TV and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.