Fitness Coach, Holistic Nutritionist and My Fav Tiktoker - Justin Kelly

Everything is the Best

Dear Media, Pia Baroncini

Pia, Everything, Best, Media, Society & Culture, Baroncini, Dear, Education

4.6 • 1.2K Ratings

🗓️ 26 July 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

My friend Jessica Currie sent me Justin's Tiktok one day and I was hooked. He's a very straightforward fitness coach and nutritionist who provides endless information on his social media channels, debunking or confirming various internet "trends" surrounding supplementation and work-outs. No, Justin is not a doctor, but he has years of experience healing people from the inside out. I find a lot of his tips incredibly helpful, especially surrounding various supplement brands and tips for controlling blood sugar. Check out his website below!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:07.0	Hello, my darling.
0:17.6	So this episode with Justin, I love he's somebody that I was dying to have on the podcast.
0:22.9	I just want to give a little precursor here at like, Justin is not a doctor.
0:28.5	He is a nutritionist and a trainer and if you don't want to hear information from somebody
0:36.8	who's not a doctor, then you don't need to listen to this or just maybe listen to some
0:42.8	of the suggestions and consult with your doctor.
0:46.4	I personally have found a lot of helpful information from him.
0:49.1	I've been following him for a really long time.
0:51.2	You talk about easy at-home workouts, we talk about, you know, what kind of magnesium
0:57.0	to take.
0:58.4	It's not anything that's not like he's telling you to take illegal drugs or whatever.
1:03.6	But there's a lot of helpful information here about blood sugar regulation, which is
1:06.7	really good for PCOS and maybe if you're pre-diabetic, these are just light suggestions.
1:11.4	And I hope that you take them with a grain of salt and I hope that there's something
1:14.0	in here that helps you that makes you feel really good.
1:16.6	Give Justin a follow.
1:18.4	He's like so entertaining and adorable and I would love to explore him.
1:22.4	Okay, cheers.
1:23.4	Thank you.
1:25.2	Okay, hi, Justin.
1:26.8	Thank you for joining me.
	...

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