Today we're going to answer or attempt to answer the questions when and where.

Welcome to Walking is Fitness. This is a podcast of action providing a little extra motivation to help you keep that fitness promise you made yourself.

Hi, I'm Dave. I started walking for fitness in 2013.

Still take an intentional fitness walk every single day.

I'm walking right now, and I would love to have you join me for the next 10 minutes.

In college, I majored in what was then called mass communication. It has probably, I'm sure, over the years, decades changed.

Different colleges, different universities, call it different things, media.

It's probably in the word now.

Some colleges and universities will even get more specific and call it

broadcasting or journalism. In my day it was mass communication. Journalism was a part of that, so was broadcasting.

But the journalism is what I want to focus on today. There are five questions, actually six,

that journalists are taught to ask and answer in their reporting.

Who, what, when, where, why, and how. So the five Ws, and then the bonus question, how.

Today we're going to talk about walking at work.

And so we're going to go through the five questions, six,

but only two are really going to be pertinent for today's discussion.

Who is you?

What is walking?

Why?

Well, that could vary. When and where we will discuss and how seems a little elementary.

So let's backtrack to where and when. Because these are the two questions really that you have to answer if you think about

walking at work. Where are you going to walk? Well, this is going to depend obviously a lot on

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