Firelight Campfire Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 8 March 2023
⏱️ 34 minutes
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Summary
Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the subtle soothing background music as you drift off into a wonderful sleep.
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Transcript
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| 0:00.0 | You're listening to tracks to relax. |
| 0:04.8 | This free version of our podcast is made possible by our advertisers and sponsors. |
| 0:11.5 | If you enjoy our sleep meditations, we invite you to subscribe to our premium podcast. |
| 0:17.9 | With tracks to relax premium, you can enjoy exclusive episodes, longer meditations, in superior |
| 0:25.4 | audio quality, all without any advertising. |
| 0:30.5 | Visit trackstorelax.com for instant access today. |
| 0:36.0 | Now let's get started with this free episode brought to you by... |
| 0:46.8 | Welcome to another guided sleep meditation brought to you by tracks to relax. |
| 0:53.5 | I call this sleep meditation, Firelight, because it has a little bit of me talking to help |
| 0:59.8 | you relax in the beginning and then allows you to just completely and totally relax to |
| 1:06.4 | the sounds of the fire and the evening crickets. |
| 1:12.0 | And then some wonderful music will fade in, allowing you to drift off into a wonderful sleep. |
| 1:20.3 | Remember, never listen to this guided meditation will drive into doing anything that requires |
| 1:26.4 | your attention because you will be relaxing completely as we begin now. |
| 1:39.1 | Take a moment and get really comfortable lying in your bed or wherever it is that you're |
| 1:45.6 | going to enjoy a wonderful night's sleep. |
| 1:50.2 | But I could just take a nice deep breath in and as you exhale allow your eyes to close |
| 2:01.9 | and begin to listen to the sound of the campfire and the crickets in the background. |
| 2:11.9 | And allow yourself to begin to relax. |
| 2:24.0 | That's right. |
| 2:26.8 | Perhaps you may notice that each time you exhale you can sink down a little bit further |
| 2:41.2 | into comfort and relaxation as you begin to imagine yourself. |
... |
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