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Millennial Life Crisis

Fire update from LA + Finding Flow: The Science of Working Smarter and Happier

Millennial Life Crisis

Shelby Church

Business, Leisure, Education, Fashion & Beauty, Arts, Self-improvement, Society & Culture

4.81.9K Ratings

🗓️ 9 January 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

In this episode we get into how I've implemented more flow state into my life and the importance of it, to living a life that is not only more productive, but actually fulfilling and enjoyable.


Mihaly's talk on flow:    • Mihaly Csikszentmihalyi: Flow, the se...  

Flow book: https://amzn.to/40ejQvL



my apartment + tech favorites:



FOLLOW ME HERE:

instagram: @shelbychurch

tiktok:   / shelby.church  

twitter: https://twitter.com/shelbychurch?lang=en


business inquiries: [email protected]



Support this podcast at — https://redcircle.com/millennial-life-crisis/donations

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello guys, welcome back to step by step with me, Shelby Church.

0:10.2

I want to thank you guys, first of all, for all the feedback on the first episode.

0:14.3

Everyone in the YouTube comments seemed very excited.

0:17.6

And that made me so excited because I wasn't sure.

0:20.1

Sometimes I'm like, okay, do people actually want to listen to me, Yap for 40 excited because I wasn't sure sometimes I'm like okay do people actually

0:22.3

want to listen to me yap for 40 minutes I don't know but I'm really happy that we're down for it

0:27.9

because I love podcasts really quickly wanted to hop in here while I'm editing to give an update

0:32.7

on the fire in L.A. because I've gotten a lot of comments asking if I'm okay and what's going on there.

0:39.6

And I am okay. I decided to drive to Palm Springs to get out of the smoke. I don't live close to

0:45.4

the fire and honestly there I feel like there's no way it could reach me. If it reached me,

0:50.3

the whole city of LA would have to burn down. And these wildfires, they typically stay in the

0:55.8

hills where there's a lot of brush. And I do kind of want to touch on a little bit about the fire

1:00.4

because I feel like I have some thoughts on it because this is not the first time I've experienced

1:04.9

fire evacuations and everything in California. I used to live close to the base of Belair. And it was Westwood,

1:13.3

technically. So it's the base of the hills, if you're not familiar with L.A. And that area would catch

1:19.4

on fire every year, three years in a row, like clockwork. This year, I think the reason that it is so

1:25.9

bad is because we had a ton of rain last year.

1:29.4

We had all this new growth.

1:30.7

I'd never seen L.A. become so green.

1:33.0

And I haven't seen anyone talk about this with regards to the fire.

1:36.7

There was just so much more plants in the hills, natural brush that grows that is not normally there.

1:43.5

It's normally a lot more just dead. And so it was

...

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