finding your sparkle again
inside anna's mind
Anna Archer
4.9 • 592 Ratings
🗓️ 29 August 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxx
remember you are not alone and i love you! xxx
let me know what you thought about this episode, my DM's are open ❤️
https://www.instagram.com/insideannasmind/
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Transcript
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| 0:00.0 | Hello, welcome to Inside Anna's Mind. I hope you're well. The main kind of topic today is finding my sparkle again, finding my Anna sparkle. And there's a lot of contributors to this. And I think there's nothing to essentially blame for losing a little bit of my sparkle. |
| 0:23.6 | I think we naturally go through seasons. |
| 0:26.6 | You know, I came off a really heavy work period with the tour and the collection and just loads of things before I came to Australia. |
| 0:40.3 | I moved to the other side of the world. I don't think people sometimes realize how much |
| 0:44.3 | like can go on around you and that you can't keep up with maybe what you used to do in terms |
| 0:51.3 | of maybe workload or just like things you can take on mentally. |
| 0:56.0 | Not only that, I want to talk about the sparkle in like a different way. |
| 1:02.0 | And I don't want to put people in boxes or not put people in boxes, but like almost like I don't want to assume that everyone goes through this. |
| 1:09.0 | I'm just going to explain it on my behalf and also from a behalf of seeing it and others, |
| 1:15.6 | reading about it and just knowing about it. |
| 1:19.6 | It's about what happens when you are in a relationship and you're potentially out of that honeymoon stage right at the beginning |
| 1:28.5 | and you're more into like longer term and how if you don't look after yourself, you might not be |
| 1:38.6 | as radiant as you were prior to the relationship or right at the beginning. And it was only until I felt |
| 1:47.5 | this sparkle again. Did I realize, oh my gosh, I haven't had this for actually probably like |
| 1:52.7 | five, six months? And so it's not the fact that I was like noticing something was missing. I |
| 1:59.4 | noticed it when I got it back. So it's just |
| 2:03.3 | very interesting. Anyways, I'm going to take you through my last month. So about three weeks ago, |
| 2:09.3 | I was on a call with my therapist and I was just telling her like, look, I've got into my |
| 2:15.8 | routines, you know, I'm getting a lot of work done, |
| 2:20.3 | I'm doing this, but I'm feeling a bit stuck. And I feel like I'm not living the Australian |
| 2:29.3 | lifestyle that I told myself that I am coming over for. I feel like I'm replaying what I did in the UK. |
| 2:38.5 | And I left the UK for a reason. |
... |
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