Finding Your Mission and Breaking Up With Your Old Self / CLASSIC

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 1 January 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joe - “You woke up one day and you were like, ‘I’m done, I’m not going to the bar?’”

Anders Varner - “Yeah, it was, like, pretty much exactly like that.”

In this episode, we look back to some classic episodes to help you figure out your mission going into the new year and letting go of your negative lifestyle. In this episode you’ll learn…

Understand why you’re doing what you’re doing and that you have to love it
Figure out your mission and your “Grand Vision”
Importance of breaking up with your old self so you’re not held down
You have to move forward

If you want to watch the full episodes,

Athlete, Model, Mother, and Guru Gabby Reece talks with Spartan Race founder Joe Desena - https://youtu.be/JOsRMmWhSXo

The Excuse Destroyer - Jonathan Lopez and Joe De Sena - https://youtu.be/OPrwhqxB-VI

Barbell Collective's Anders Varner - Break Up With Yourself - https://youtu.be/4yACk_gZKAM

End Indecisiveness / Spartan WAY 059 - https://youtu.be/Zu9j9OjByp8

Transcript

Click on a timestamp to play from that location

0:00.0	You woke up one day and you were like I'm done I'm not going to the bar?
0:03.5	Yeah, it was like pretty much exactly like that.
0:07.7	How do you find the right path for you? In today's classic Spartan Up episode, we bring you wisdom from four past Spartan Up episodes.
0:16.0	Nuggets of wisdom from Gabby Reese, Jonathan Lopez, Anders Varner, and Colonel Nye and Zach Evernesh.
0:25.2	This episode of Spartan Up is brought to you by FID Aid.
0:27.9	Race Dirty, Recover Clean with FITA Sports Recovery Drink.
0:31.4	Visit Life Aid Bevco.com
0:33.2	and enter the code Spartan 30 at checkout
0:35.1	to get 30% off their full line of functional lifestyle
0:38.6	beverage blends and go powder sticks.
0:42.8	You may know Gabby Reese as a former pro volleyball player, a sports announcer, a fashion
0:47.0	model, an actress, or as the wife of Laird Hamilton.
0:50.5	You might know her as a podcast host on her own show, but after this interview we all started to call her Yoda in honor of her great clarity and wisdom
0:59.4	I have one daughter who's very very creative creative and she's incredibly powerful so the obvious
1:04.4	is I'm like oh man if I had that motor I would be so dangerous but I'm putting my
1:08.6	stuff on her and what I say to her though is whatever it is that you're going to pursue, everything is a grind.
1:15.0	So just make sure that that is okay with you.
1:19.0	And so in a way, like that's what I feel so strongly about sports is, yeah, it's fun and sometimes
1:24.2	there's glory and there's all these things and winning is nice.
1:27.2	But the everyday is a grind, so if you don't really genuinely enjoy that, it's probably
1:31.7	not for you.
1:33.0	Jotisson has sat down with adaptive athlete and veteran Jonathan Lopez in the midst of an
	...

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