Finding your courage to do the hard and crazy things

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 25 July 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is courage? How do you find the strength to do more, or less when everything just seems too much? In this episode I explore this and more with Jean-Philippe Courtois, the Executive Vice President and President of Microsoft Global Sales, and the co-founder of Live for Good, a French association that aims to help young leaders develop their social or environmental projects. Sponsors helping make this podcast possible: -PURITY WOODS: Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/MENTALMESS or enter code MENTALMESS at checkout -BETTERHELP: Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month. 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET IN TOUCH: 🌍 My website: https://drleaf.com⁠⁠⁠ 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Mom, Dad, can we work around?
0:03.0	James, come round.
0:04.0	Can we have Tykaw,
0:05.0	Your makeup? We need speakers.
0:07.0	Pastors.
0:08.0	He's broken it.
0:09.0	She's crying.
0:10.0	Where's the football?
0:12.0	Can we watch cartoons?
0:13.9	Need a crowd pleaser?
0:15.0	Let's watch something with planets.
0:16.8	A musical.
0:18.0	cartoons.
0:18.7	The match.
0:19.7	New EE TV lets you search live and on demand all in one place. Search E. E. T.
0:27.0	E. T. V. requires E. E. broadband. Content may vary terms apply. Hi, I'm Dr. Caroline Leaf and welcome to my podcast Cleaning Up the Mental Mess.
0:40.0	I love this quote by Leo Tolstoy.
0:42.6	Everyone thinks of changing the world, but no one thinks of changing himself.
0:48.1	The reason I love this quote is because when we choose to look inward and recognize this need for change, which involves innovation and courage,
0:55.5	we truly do grow into the kind of people that change the world.
0:59.0	Today I have the privilege of talking to someone who did just this internal work and who has changed the world.
1:06.0	John Philippe Kutuire, the Executive Vice President and President National Transformation Partnerships at Microsoft.
	...

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