Finding Wisdom in Hormonal Change: Intuition, and Reclaiming Your Body with Dr. Mindy Pelz

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.8 • 1.7K Ratings

🗓️ 22 December 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Beautiful soul, this episode is for any woman navigating perimenopause, menopause, or feeling confused by the emotional, mental, and physical shifts happening in her body. Julie is joined by Dr. Mindy Pelz for a powerful, grounded conversation that reframes hormonal change not as something breaking down, but as an initiation into wisdom, clarity, and deeper self-trust. Together, they explore why symptoms like brain fog, anxiety, irritability, sleep disruption, and emotional intensity are not failures, but messages from the body asking to be listened to differently. This episode gently reframes menopause as a spiritual and biological transition, intuition as a skill that strengthens with age, and metabolic health as a foundation for emotional balance. It is especially supportive for women feeling unseen by the medical system, overwhelmed by symptoms, or sensing that this season of life is calling them into a new level of leadership, truth, and alignment. Episode Chapters (4:06) Welcoming Dr. Mindy Pelz and her work in women’s health (5:20) Why women are unprepared for perimenopause and menopause (9:14) Estrogen, progesterone, testosterone, and emotional shifts (16:12) Metabolic health, A1C, and symptom reduction (23:25) Fasting, food rhythms, and honoring the female body (30:16) Brain rewiring, intuition, and the wise woman phase (37:25) Hormone therapy, neurochemicals, and mental clarity (42:26) Relationships, boundaries, and identity changes (48:13) Anxiety, rumination, and nervous system support (58:49) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you’ve been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here’s how to go deeper: 🔹 Book a private angel reading:theangelmedium.com 🔹 Join the Angel Membership (weekly angels + intuitive skills):theangelmedium.com/angelmembership 🔹 Angel Reiki School3-In-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the U.S.https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Beautiful soul, remember: this season is not the end of you.It is the remembering of who you truly are. Angels, Angel Signs, Angel Messages, Spirit Guides, Psychic Medium, Mediumship, Intuition, Spiritual Awakening, Meditation, Mindfulness, Energy Healing, Manifestation, Soul Purpose, Afterlife, Signs From Heaven, Spirituality, Angel Story, Intuition, Catholic, Christian but Spiritual, Guides, Angel Messenger, Readings, Ask An Angel, Inner Peace, Intuitive.

Transcript

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0:00.0	Today's December 22nd and here's your angel message of the day.
0:06.7	Beautiful soul, if you've been feeling grief more intensely this December, that tender ache in your chest, that longing for someone who isn't physically here, your angels want you, know they need you to know and see that they understand
0:23.0	how the holidays can amplify really what and who is missing. And they want you to know that this
0:30.9	is really love remembering itself. You might think, you know, to yourself, if this still hurts, maybe they're gone,
0:39.3	maybe they can't reach me. People tell me this all the time. Julie, I can't hear from them.
0:44.3	What if they're not with me? That's not true at all and it will never be true. Your angels need
0:51.2	you to know that grief is not evidence of separation.
0:55.6	It's evidence of your eternal connection with your loved ones on the other side.
1:02.2	Your grief is your love really stretching across the realms.
1:07.0	Your love is reaching for theirs because it's connected heart to heart. Invisibly, you can't see it, right? But it is. It is so connected. And your hearts, they meet can feel this connection and you can really tune into it. I promise you they're there. And here's the miracle your angels want to bring into your
1:29.1	awareness. Your loved ones can't not be with you. They are always still guiding you, still
1:37.4	celebrating you, still showing up in quiet, sacred ways in your dreams and signs and songs in sudden memories that come back like a
1:47.8	flash like they're being placed gently into your mind that's them knocking on your door they're not
1:55.5	watching from a distance they're walking right beside you right now friends if you've been feeling that nudge, I want to hear my angels.
2:03.6	Clearly, I want to work with them every day.
2:06.6	Book a reading with me over at theangelmedium.com.
2:10.6	And if you're ready to hear, feel, and work with your angels like an expert, the angel membership is where you go so deep.
2:16.6	You work with a new angel
2:18.6	and a new intuitive exercise skill every single week. And bonus, you get access to over 200
2:24.9	hours, 200 hours of my past teachings, healings, courses. There's over 12 courses. Remember when I
2:32.5	burned out my voice? That's why I did a new course every
2:36.5	single week and there's so much in there for you. I have people all the time who are like,
	...

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