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Chiquis and Chill

Finding the Unexpected Gift of Trauma

Chiquis and Chill

My Cultura and iHeartPodcasts

Music, Relationships, Society & Culture

4.82K Ratings

🗓️ 7 August 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Chiquis is joined by clinical psychologist Dr. Edith Shiro for a very important conversation about overcoming trauma. Dr. Shiro explains what trauma really is and why it can look and feel different depending on the person. Chiquis shares her own experience with past trauma, what she’s done to deal with it over the years and how she’s managed to turn it into a positive. Chiquis also talks to Dr. Shiro about her book “The Unexpected Gift of Trauma”, which teaches people how to heal from trauma and reach post-traumatic growth.

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Transcript

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0:00.0

So how does a half American half Nicaragua party girl from New Orleans with absolutely no journalism experience break the biggest story of the 80s?

0:08.0

That's what Journalista is all about.

0:11.0

I'm a woman, wife-beater, t-shirt, not wearing a bra, curses like a sailor.

0:17.0

I got balls bigger than any man.

0:20.0

Dan Madden used to call me his secret weapon.

0:23.0

Listen to Journalista every Tuesday on the iHeart Radio app, Apple Podcast, or wherever you get your podcast.

0:30.0

I'm Dylan Marin, and I have 30 seconds to convince you to listen to my new podcast about Jar Jar Binks.

0:36.0

Yep, Jar Jar Binks.

0:37.0

So Jar Jar was actually played by an actor named Ahmed Best, and he became the subject of one of the internet's very first hate campaigns.

0:45.0

We made a podcast all about the early internet Star Wars cultural backlash, Jar Jar, and what happens when internet hate gets too real?

0:53.0

Listen to the redemption of Jar Jar Binks on the iHeart Radio app on Apple Podcasts, or wherever you get your podcasts.

1:00.0

Hi, it's me Isaac Mizrahi, and oh my god, we have such a special guest coming up on Hello Isaac.

1:07.0

It's the fabulous Andy Cohen.

1:10.0

He's here to talk to us about all the stuff you want to talk to Andy about.

1:14.0

And darling, that episode is coming out on Monday, July 31st.

1:19.0

Listen to Hello Isaac on the iHeart Radio app, or wherever you get your podcasts.

1:31.0

My mom grew up with going to therapy is a weakness.

1:35.0

Now it's being more normalized.

1:37.0

Now people understand, but it's a best thing that ever happened to me.

1:40.0

What exactly is trauma?

1:43.0

Trauma is a subjective definition in some way, because I cannot tell you if your traumatized are not.

1:50.0

This topic of post-traumatic growth is precisely for people that have gone through difficult experiences like you,

...

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