Finding the Truth & Debunking Myths with Dr. Mark Cucuzzella

Trail Runner Nation

Fitness, Health & Fitness, Sports, Running

4.5 • 1.3K Ratings

🗓️ 12 January 2018

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mark Cucuzzella rejoins The Nation to discuss many health and fitness myths.

Make sure you watch his 8:25 Video that show the principles of natural running.

Be sure to spend some time learning at The Natural Running Center web site.

Visit Two Rivers Treads running store either in person or call them and ask them some questions!

Link to the Zero Runner, Dr. Mark spoke about

Link to TrueForm Runner and Training- Dr Mark's favorite gait training machine

Transcript

Click on a timestamp to play from that location

0:00.0	You know what my favorite breakfast got?
0:18.2	What is an RX bar?
0:19.2	I actually find myself having RX bar for breakfast also.
0:24.3	You can get 25% off your first order if you go to RX bar.com, slash TRN, and use the
0:30.8	promo code TRN and you can get 25% off.
0:35.4	One of the holiday flavors that I actually bought a box for Don and for myself, the maple
0:42.2	sea salt.
0:43.2	Oh, okay.
0:44.2	I hope that is an unlimited addition because it is so good.
0:47.4	They are healthy.
0:50.4	I love the package.
0:51.4	You don't have one in front of me, but it says it two wigs, eight almonds, and no BS.
0:58.8	It's just the good stuff in there and it makes you feel good.
1:02.8	Not only tastes good, but it makes you feel good.
1:04.7	And that's what you need.
1:05.7	You're looking for nutrition.
1:06.7	You want something you enjoy eating and you know that's good for your body too.
1:10.2	Go to RX bar.com slash TRN and make sure you enter the code TRN at checkout to get your
1:19.4	25% off.
1:20.7	This podcast with Dr. Mark Cucazzella, we talked about after the podcast, he owns a running
1:26.7	store called Two Rivers Treads.
1:29.3	If you haven't gone there, you should have a family vacation, go out east and go to
	...

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