So I actually really want to know the answer to this question to like think I know, but I don't think I know what are the statements?

You hear most in your head. Oh, like almost on repeat

My husband is so handsome. That's what I was thinking. That's what I figured you'd say. I didn't think handsome

But I thought awesome. Hi, wonderful. I can't believe I got this guy. Okay now seriously. I know I don't know

No, I thought you've never even thought that one time maybe in our first year of marriage

After that. I truly think that all the time. Okay, but it's interesting the thoughts that come through my head now are different than what used to come into my head

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What are the statements you hear most in your head and the thoughts that come through my head now are different than what used to come into my head

Because I feel like my thoughts in the past have been super toxic

I'm ugly. I'm fat. I need to lose weight. I need to be better. I'm failing. I'm not smart enough. I'm not doing enough

It was just a constant barrage of that negative self-talk

And nobody would have known that. Do you think I mean you've we've been married 41 years

Would you have thought those were my thoughts in my head? Not initially, but it didn't take long after we were married

To realize you hear that a lot. I don't anymore

Yeah, I think a lot of people hear a lot of negative self-talk

You know working with pro athletes for 33 years

Of course people are thinking well you work with Detroit Lions

Of course, there was a lot of negative self-talk, but there was a lot of

Negative thoughts of guys

Super successful that are at the highest level and you think wow and they line up for a play. They are hearing

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