Okay, you guys actually has a list of the 10 most unhealthy foods you could ever eat and

I'm curious to know if I've ever eaten these things or how many eat daily I do you do all right, let's hear it

Okay, I'm gonna go through this kind of you know like I'm your doctor interviewing you and I'm gonna tell you what the food is and we're gonna talk about how much you eat it or

Slash me slash I eat it and then we're gonna talk about a healthy alternative

And you tell me if it's a change you can make all right

Okay, the number one worst you're gonna say it's gonna be rough right so it's a list of 10 and it's

I cannot back this up with any scientific evidence or medical proof I found this on the internet

This is a list of the 10 worst foods that you can eat

Okay, and I'm ready reading it from reading it. It seems true

Okay, the first one and this isn't embarrassing one for our family specifically because we

Literally host a talk show on Facebook every Sunday revolving around the consumption of this food the worst food is chips

Chips are bad. Let me read you this. I literally feel myself getting fat or whenever he chips one ounce of regular potato chips has

152 calories and 10 grams of fat ours has 140

Tortilla chips. I'm very well aware of this. I log it into my calorie counter

Right all the time. This is gonna be especially

Damning for Dalin because he is currently counting calories because what else is there to do in a quarantine?

It's it's been good. It's been a new hobby. It's like it's you just feel better when you only eat the amount of calories you actually need

Like yesterday we did the worldwide fast

Invite from the leader of our church invited the whole world to

New night and fast anyways, we did that and

Then all my calories were left for dinner. I actually whatever that I wanted to say within my calorie limit maybe

Calming calories has done nothing for your healthy choices mind

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