Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
The One You Feed
Eric Zimmer, The One You Feed
4.6 • 2.5K Ratings
🗓️ 1 August 2025
⏱️ 65 minutes
🔗️ Recording | iTunes | RSS
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Summary
Transcript
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| 0:00.0 | Eight years ago, I was completely overwhelmed. My life was full with good things, a challenging |
| 0:06.4 | career, two teenage boys, a growing podcast, and a mother who needed care, but I had a persistent |
| 0:13.0 | feeling of, I can't keep doing this. But I valued everything I was doing and I wasn't willing |
| 0:18.6 | to let any of them go. And the advice to do less |
| 0:22.2 | only made me more overwhelmed. That's when I stumbled into something I now call this stillpoint |
| 0:27.7 | method, a way of using small moments throughout my day to change not how much I had to do, |
| 0:33.8 | but how I felt while I was doing it. And so I wanted to build something I wish I'd had |
| 0:38.6 | eight years ago, so you don't have to stumble towards an answer. That something is now here, |
| 0:44.1 | and it's called overwhelm is optional. Tools for when you can't do less. It's an email course |
| 0:49.9 | that fits into moments you already have taking less than 10 minutes total a day. |
| 0:55.5 | It isn't about doing less. |
| 0:57.8 | It's about relating differently to what you do. |
| 1:01.2 | I think it's the most useful tool we've ever built. |
| 1:04.1 | The launch price is $29. |
| 1:06.5 | If life is too full, but you still need relief from overwhelm, check out, overwhelm is optional. |
| 1:12.9 | Go to one you feed.net slash overwhelm. |
| 1:16.4 | That's one you feed.net slash overwhelm. |
| 1:20.6 | Surely a writer is thinking about their characters and trying to create authentic |
| 1:26.0 | composites that are based on psychologically real things. |
| 1:30.0 | But as you read through a writer's career of books, you also are being drawn closer to that |
| 1:36.2 | writer. |
| 1:51.1 | Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. |
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