Finding Love Again

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 1 January 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes. Ready to launch your business? Get
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1:04.1	I think that most of us can really identify with experiencing those feelings of
1:10.2	deeply wanting a meaningful relationship, really
1:14.8	craving true love in a season when we didn't have it or perhaps in a season right now when
1:21.9	you don't have it. It is a painful, heavy, gray feeling And I can distinctly remember how that felt. And so when my mom's neighbor,
1:35.4	who happens to be a huge fan of the Women's Meditation Network that I am so grateful for,
1:41.2	reached out and asked if I could make a meditation for her as she was on her
1:45.6	journey to finding love again after her spouse had passed. I said, absolutely. And I knew that there
1:53.7	were so many other women listening who could really benefit from that, who could really identify
1:58.9	with that desire. So Becky, this meditation
2:02.3	is for you, and I'm so grateful that you asked for it because I know there's so many of us
2:07.0	who will benefit from it.
2:40.0	Thank you. Allow yourself to settle as your breathing slows you down. Invite your body to calm as exhales dissolve the thoughts.
3:04.6	Let each inhale clear you, spreading peace all across. I'm I'm I'm
3:25.0	The
3:26.0	I'm
3:27.0	I'm
	...

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