meta_pixel
Tapesearch Logo
Log in
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Finding Joy, Peace, and Purpose in the Midst of Pain with Tommi Vincent

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.81.3K Ratings

🗓️ 13 March 2026

⏱️ 52 minutes

🧾️ Download transcript

Summary

Hey lady! This week Terri and Dr. Dom welcome back Tommi Vincent, chef and author of The Table for Life: Nourishing the Soul with Food, Love, and Faith to discuss how using the elements that your unique life has given you can become the ingredients for an incredible life story.

Tune in for a recipe using resilience, strength, self-discovery, and joy to write the most beautiful chapter of your life, yet!

 

Quote of the Day:

"A woman is a living masterpiece not painted in oils but in courage, compassion, resilience, and grace."

– Tommi Vincent

 

This episode is sponsored by VB Health, a woman-owned, physician-led supplement company creating doctor-formulated supplements that work.

We’re featuring Drive Boost (libido support for all genders). Visit this link and use code HerSpace for 10% off: https://bit.ly/VBhealthherspace

 

Goal Mapping Starter Guide

Cultivating H.E.R. Space Sanctuary

 

Where to find Tommi Vincent:

Website: Tommi Vincent

Book: The Table of Life: Nourishing the Soul with Food, Love, and Faith

IG: @cheftommiv

TikTok: @cheftommiv

Facebook: Tommi V

 

Resources:

Dr. Dom’s Therapy Practice

Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount.

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Therapy Fund Foundation

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

On this week's episode of cultivating her space.

0:04.9

As a matter of fact, every day, just like everybody else, I am experiencing some hard things.

0:12.5

But I've done hard things before, which is evidence and proof that while life is hard,

0:18.3

that's the fact. The truth is I can do hard things. But I cherish the opportunity

0:23.8

to share stories. Hey lady, have you ever felt like the world just doesn't get you? Well,

0:34.1

we do. Welcome to cultivating her space, the podcast dedicated to uplifting and empowering women like you.

0:42.7

We're your host.

0:44.3

Dr. Dominique Broussard, an educator and psychologist.

0:47.6

And Terry Lomax, a techie and transformational speaker.

0:51.2

Join us every week for authentic conversations about everything from fibroids to fake friends

0:58.0

as we create space for black women to just be. Before we dive in, make sure you hit that

1:06.2

follow button and leave us a quick five-star review. Lady, we are black founded and black-owned, and your support will help us reach even more

1:13.9

women like you.

1:15.4

Now, let's get into this week's episode of Cultivating HerSpace.

1:21.8

It's Dr. Dom here from the Cultivating HerSpace podcast.

1:25.8

Are you currently a resident of the state of California in contemplating starting your

1:31.5

therapy journey?

1:32.9

Well, if so, please reach out to me at Dr. Dominiquebroussar.com.

1:39.2

That's D-R-D-O-M-I-N-I-Q-U-E-B-R-O-U-S-S-A-R-D.com to schedule a free 15-minute consultation.

1:54.3

I look forward to hearing from you.

1:57.0

Lady, if you've ever had to build a life from ingredients you didn't choose, if you've had to turn your pain into purpose, or maybe you've been the strong friend, the strong one at the table who's quietly falling apart, if that's you, then you've got to stay tuned. Today we are welcoming back someone who has already poured into our community, Tommy A. Vincent.

2:19.3

Tommy is a bestselling author, transformational speaker, and experienced designer who creates

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.