I actually tell my clients to stop and to swallow when they feel fulfilled and let their cells

and their body recognize and digest what this moment of meaning is.

Because then you start to compound moments of meaning viscerally and your body starts to learn

what enough feels like.

Music to learn what enough feels like. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance

of the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true.

And yet, for many of us, our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity, jealousy, or fear.

We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit.

But it's not just about thinking.

Our actions matter.

It takes conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.

Have you ever stopped to ask yourself, what does enough actually feel like?

Not as an idea, not as a number in your bank account, but as a moment, a deep, embodied sense

of satisfaction.

In today's episode, Elizabeth Husserl, author of The Power of

Enough, Finding Joy in Your Relationship with Money, helps us explore this powerful question and why

most of us are stuck on what she calls the scarcity hamster wheel. We'll dig into how defining

your enough can transform your relationship with money, time, and even yourself.

Elizabeth shares tools for creating more fulfillment and talks about the discipline and joy of truly savoring what you have.

...