Welcome to my Bobby's podcast.

This episode is sponsored by by optimizers and specifically their mag breakthrough product,

which I am a huge fan of.

I've talked so much before for the past 15 years about the importance of magnesium and

I really like their specific formula.

We probably know that magnesium is one of the most important minerals for all aspects

of health and that having low levels of magnesium can cause all kinds of issues.

Magnesium is necessary in over 600 different biological reactions in your body.

Yet over 80% of us, and some experts suggest that that number is actually much higher,

don't get enough of the minimum amount of magnesium we need from diet alone.

This is partially because our soil lacks magnesium.

It's been depleted over the years, so we're simply not getting as much from food as we

use to.

And as I said, magnesium deficiency can increase risk of all kinds of diseases and keep you

from performing optimally.

It can also really negatively affect sleep, which then has rolled over into so many areas

of health.

By optimizers, magnesium breakthrough is the only supplement on the market that offers

a full spectrum of all seven types of magnesium, specifically formulated to reach every

tissue in your body and provide maximum health benefits and reverse low levels of magnesium,

which might be causing issues for you.

In their formula, you get all seven forms of magnesium, which can transform your stress

...