Welcome to the Positive Mindset Podcast where we work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to cover what happens when you let go of competition, jealousy, and resentment for your friends and family members' success and their feelings about you.

I'm really excited about this because when you're able to make

this step, when you're able to move forward with this, the growth that you'll experience is just

tremendous. And I really think that we will all benefit from doing this and really uniting as one

and realizing that your success is my success and my failure is your failure and how, you know, as one, we will

continue to grow. But of course, before we do that, we're going to take a deep breath so that

way we can slow down, zero in, and really enjoy this time together. But this isn't just like

any other deep breath. We're going to take a second to go down to Intention Beach. I love going

to Intention Beach because it allows me to slow down

for a minute. It allows me to just be present in the now, which is such an important exercise.

So as you hear the waves coming in, start to feel the air, imagine your higher self, your best

version of yourself standing on the beach with your feet in the sand.

Now view the self as the one that is the physical fitness that you want, that it has the health that you want, that has the mindset that you want, has the character that you desire to have.

Now that's the person that you're building. That's the person set there.

Now when you set your intentions, when you enjoy this time right now, everything that you do is

going to stick with you. So we're going to take a deep breath and this is going to be a healing

deep breath. But as we breathe in, I want you to use whatever intention you need for the day.

If it's I'm going to be in positive no matter whatever

happens. It's, I'm going to choose to see the light in every situation. It's money comes to me all the time.

Whatever intention you need, you're going to use it and you're going to say it over and over

in your head as you breathe in. When you hold your breath, you're going to feel that intention

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