Finding Different Rewards - Episode 2295

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 20 February 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2295 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss carb culture, finding different rewards, and have a mini-consult with listener Kim, and more. https://vinietortorich.com/2023/02/finding-different-rewards-episode-2295 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FINDING DIFFERENT REWARDS Vinnie and Anna start with a music discussion (Anna's new theme song), and that leads to chatting about words they can't say and why. (3:00) They talk about what challenges Vinnie had growing up because of his speech and hearing differences; Anna shares some knowledge of her own. They chat a bit about making new friends. (27:00) They welcome listener Kim Cooper to the show to have a mini-consult with Vinnie and Anna. (30:00) Kim works hard and long hours and has a hard time getting enough sleep. Vinnie reminds everyone that coffee with fats added is in place of a meal (usually breakfast) and is not intended to be for every cup of coffee you have during the day. She also has a hard time giving up rewarding herself at night with a sweet treat. (43:00) Both Vinnie and Anna have suggestions about trying to fit in better foods and finding different rewards that aren't food. Vinnie switches to sharing an Instagram post that talks about how our culture is hurting our kids with the number of treats and types of snacks we feed our kids; food given to kids at soccer games is an example. (57:00) Vinnie asks Kim what a "Zaddy" is. (1:05:30) PLUS... Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!) PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

Click on a timestamp to play from that location

0:00.0	Okay, Anna and I are popping in really fast at the top of this show.
0:06.0	Yeah.
0:06.7	Because there's been a bit of confusion.
0:09.5	Yes.
0:11.0	Anna, people think that we will be at KetoCon in April.
0:15.1	We've seen a lot of that.
0:17.3	A lot of people have been asking.
0:19.0	Okay.
0:19.3	Now, I've had to say not that I'm aware.
0:21.8	First of all, I didn't even know it was in April.
0:24.1	I knew that, I knew that KetoCon was coming up in April.
0:28.5	Okay.
0:29.0	But no one, no one invited me.
0:32.9	Have you been invited?
0:34.3	No.
0:35.0	Okay.
0:35.4	So we've not been invited to KetoCon.
0:37.3	So we won't be there no so folks if
0:40.9	you're if you're buying tickets because you want to meet anna and watch your cook or whatever for
0:47.0	whatever odd reason you want to see me walk around the stage and yell you give a good speech sir
0:52.6	oh you're too kind and yell yeah You give a good speech, sir. Oh, you're too kind. And yell. Yeah, I yell a lot. At any rate, no, we've not been invited. Just to clear that up, for some reason, there's whole groups of people that are now saying they can't wait to meet us at Kito Khan. We will not be there. We're not upset with anyone. No, no, everything's fine,
1:13.7	but we just want to be really clear. Yeah, Robin. Robin is a great woman and we want that show to be a
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.