4.6 • 671 Ratings
🗓️ 11 August 2025
⏱️ 6 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | The most powerful step you can take is the one that begins from knowing why you're walking. |
0:04.6 | And that is the thought for today. This episode is being sponsored by BetterHelp. These days, |
0:10.2 | it seems like there's endless advice on wellness. Cold plunges, journaling, screen detoxes. It can be |
0:17.2 | overwhelming. And with so much information out there, it's tough to figure out what actually works for you. |
0:23.7 | One of the most helpful things you can do, talk to someone who's trained to help you sort it out. |
0:28.8 | BetterHelp is the world's largest online therapy platform, with over 30,000 licensed therapists who've helped more than 5 million people worldwide. |
0:38.5 | You can start sessions from anywhere and switch therapists who've helped more than 5 million people worldwide, you can start sessions from anywhere and switch therapists anytime no extra cost. |
0:43.8 | It's a great way to get personalized guidance that cuts through the noise and helps you focus |
0:48.3 | on what really matters, your well-being. Talk it out with BetterHelp. |
0:53.7 | Our listeners get 10% off their first month at |
0:56.2 | BetterHelp.com slash seven good minutes. That's BetterHelp,'s episode of Seven Good Minutes, we talk about finding your purpose before you |
1:28.5 | take action. Enjoy. There's something powerful that happens when you pause before you begin. |
1:35.0 | In a world that celebrates constant motion, we often forget that the most meaningful journeys |
1:39.8 | start not with our first step, but with our first moment of clarity about where we're actually going. |
1:46.5 | By the end of this episode, you'll understand why aligning with your deeper purpose before taking |
1:51.2 | action isn't just helpful. It's transformative, and you'll have practical ways to discover that |
1:57.0 | alignment in your own life. Think about the last time you rushed into something important |
2:01.8 | without really knowing why you were doing it. Maybe it was a career move, a relationship decision, |
2:07.7 | or even something as simple as how you spent your weekend. How did that feel? There's often this |
2:14.1 | underlying sense of emptiness when our actions aren't connected to something meaningful within us. |
2:19.3 | Purpose isn't some grand, mystical concept that only philosophers and spiritual teachers can access. |
2:25.3 | It's actually quite practical. |
... |
Transcript will be available on the free plan in 2 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Positive Vibe Media LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Positive Vibe Media LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.