Tanja Diamond is a Tantra Master and Coach extraordinaire. She’s the creator of the High Speed Evolution Coaching Program. Tanja helps individuals become more grounded and in control of their lives in respect to relations, love, and finances. Tanja is an expert in the area of Tantra, sex, teens, and parenting. She has spent over 18,000 hours coaching and consulting clients over the past 30 years. Tanja is known as the “Coaches' coach”. Contact Info Website: www.LearningTantra.com Search "Tanja Diamond" on Google Social Media: @TanjaDiamond Most Influential Person My Tantra Master. Effect on Emotions Well, emotions aren't something that can be controlled, but mindfulness controls my behavior after I have an emotional response. Thoughts on Breathing A breath work practice is critical and the foundation of mindfulness. Without it you're not being mindful. Suggested Resources Book: Just Breathe: Mastering Breathwork for Success in Life, Love, business, and Beyond by Dan Brule App: N/A (I don't use apps) Bullying Story Tanja recounts being severely bullied as a child after developing psoriasis that covered most of her body. Misunderstood as contagious, she faced isolation, ridicule, and cruel pranks, including a fake “secret admirer” setup that ended in public humiliation. Even adults treated her harshly. Over time, she coped by shifting her mindset, rejecting others’ judgments, and choosing self-acceptance. She eventually began to embrace her appearance and now refuses to hide anymore.