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The Chalene Show | Diet, Fitness & Life Balance

Find Purpose in Your Past with Danette May - 586

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 25 May 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. Chalene feels that Danette is a kindred spirit as they are both passionate about helping people achieve their happiest and healthiest lives. On this episode, you’ll hear them interview each other as they share their individual journeys while covering a wide range of topics, including: diet, fitness, nutrition, spirituality, family and purpose. The most important takeaway from this conversation, though, is how both these ladies used pain from their past to shape what they’re doing today. Bonus: Chalene and Danette give their best personal health and fitness tips!

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Transcript

Click on a timestamp to play from that location

0:00.0

The search is heating up for the people who make football better.

0:03.6

People like Sarah Cateriona.

0:05.8

Strength and conditioning is not just for the praise, it's for everyone.

0:09.0

Jack Northover.

0:10.5

You cook me an hour for your fine rock show and all the way through, just like the Sticco rock.

0:14.5

Chippy C-Hack.

0:15.5

Doesn't matter where you're former, you are.

0:17.1

We've built something which is beautiful.

0:18.6

Entries are rolling in. Who's your real football number one?

0:21.9

Nominate them today as they could with a money car buy experience with Skybett Pride Drop.

0:27.1

Skybett, the UK's number one betting app.

0:30.5

What's going on?

0:32.1

How are you?

0:33.6

Thank you for being here on a Monday, a holiday Monday.

0:37.1

Assuming of course that you never miss an episode and you're up to speed.

0:41.3

You're in for a treat.

0:43.0

I want to give you the backstory first.

0:45.4

My guest today, Danette May and I are going to talk about our journeys, our journeys

0:50.9

and how it is we both have come to be healthy lifestyle experts,

0:56.4

which are passed to this place are very, very different, but we have so much in common.

1:03.2

And why this is going to be helpful for you?

1:05.0

I mean, because we're going to talk about diet and fitness and nutrition and spirituality,

...

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