This is a mini meditation guided by Bombus.

Repeat after me.

I'm comfy.

I'm cozy.

I have zero blisters on my toes.

Blisters.

And that's because I wear Bombus.

The softest socks, underwear, and t-shirts that give back.

One purchased equals one donated.

Now go to Bombus.com slash listen and use code listen for 20% off your first purchase.

That's BOMBAS.com slash listen

and use code listen at checkout. It's time for the B.A.Q.A.A. A. The B.A. What you say? The B AQA with Manday. The B AQA. The B A QA what to say the B a QA with man day the B a QA the B a QA the B A QA the B A QAA

What's up B a fam? Happy Friday it is at time with a week again

I am looking forward to this weekend my baby boy is turning five years old so we

are having a neon glow stick black light.

What else did he ask for a party?

So it is going to be highly overstimulating and pray for me because I had the bright idea to host this party at my house.

And listen, I'm just grateful it's going to be dark and it's glow in the dark so I can just turn all the lights off. Let the kids go nuts. I'm making spiked cider for the grown-ups. So like, who cares? Just don't look away from the piles of laundry. Look away from the closet doors that are going to be shut on so much crap that is spilling out of them. Let's just focus on the kids having fun, y'all. All right. Thank you all for the overwhelming, yeah,

support for the show in the past couple of weeks. Not only did y'all fill out the BA listener

survey and so thoughtfully gave y'all's feedback for what you want to see next for Brown

Ambition in 2025. Like, just from the bottom of my heart, thank you so much, BA fam. I just,

y'all are the freaking best. I don't know. I mean, I do know. I was going to say I don't know how we got

...