Financial Anxiety with The Money Mentor

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 14 May 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's episode of Owning It I am joined by author of The Money Mentor, Santis O'Garro. We talk about financial anxiety, but what makes this a little different is that Santis shares her own personal experience of financial anxiety, the overwhelm and panic of finding herself in significant debt, the emotional drive behind the spending and how she resolved it before becoming the relatable financial life coach she is today. We talk about financial dysmorphia too - when you find yourself obsessing over money, worried about your financial standing, even when you're having no financial difficulty whatsoever. The Money Mentor is out now.

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Transcript

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0:00.0	Thank you for listening to owning it. If you would like to support the series, the best
0:03.6	thing you can do is just tell a friend or better yet share it on social media. If you really,
0:08.6	really want to support, you can subscribe to me on Substack where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever at carolinephorun.substack.com. Thank you.
0:22.2	I'm John Robbins and joining me on How Do You Coke this week is the musician Justin Hawkins.
0:27.5	How big a meatloaf fan, I?
0:28.9	A big meatloaf fan.
0:30.4	I remember he came over to me, grabbed me, and he squeezed me, and he said to me,
0:34.2	I want you to think of me as your father. And he had like sausage on his breath.
0:40.3	So every time I smell sage and pork, I think of meatloaf.
0:44.2	So that's how do you cope with me, John Robbins.
0:46.5	Find us wherever you get your podcasts.
1:01.8	Hello, dear listener. this is Owning at the Anxiety podcast. I'm Caroline Foran, and this week I'm talking about financial anxiety, something with which a huge amount of us are very familiar.
1:07.5	What makes this a little bit different, however, is that you're not hearing from a financial whizkid expert type who has turned a tenor into ten million quid. You are hearing
1:16.0	from someone who has found themselves in significant debt, suffering with severe anxiety and
1:21.2	mental health in relation to their financial worries, and how they got themselves out of that
1:26.0	hole. Turns out it is about a lot more than just the
1:29.3	money. Santis Ogaro is the best-selling author of The Money Mentor. She kindly shares here her
1:35.0	story with me along with some really practical, no bullshit advice for those of us grappling with
1:40.2	financial anxiety. We talk also about what's known as financial dysmorphia, which is when
1:45.2	you obsess about money or panic about your financial security even when you are not in any financial
1:50.8	difficulty. Santis is also known on Instagram as the Caribbean dub and this is a conversation
	...

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