Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to Tuesday's episode. I am talking with

someone that I consider my friend now because we

podcasted. That's how it works. You podcast with people and they become your best friend. I was actually

supposed to see her in person and record in person in New York or maybe I'm making that up in my

head because we had a trip planned to New York. My husband and I were going to go and I was going to do

some recordings. And she was one of the people that I was thinking about recording with in person.

I don't know if I actually verbalized that to her, but that was my thought process. We ended up

having to cancel our trip because Muffin passed away. I am planning on going to New York in the fall, hopefully.

My husband's probably hearing me record this, be like, what the fuck? You're going to New York now?

Anyhow, so many of you guys probably follow her on TikTok or on Instagram. I discovered her on

TikTok. We became social media friends. And then I discovered that she's actually Canadian. She's from Vancouver,

but has lived in New York for a long time. Actually, I'm looking at her website right now, based in

NYC for over 17 years. And that is why her handle on social media is mom com NYC. So mom com as in mom comedy. She is a stand-up comedian and her name is

Alice Chan. And I honestly, guys, I want to be a stand-up comedian, but it's honestly the scariest

thing I can think of beyond. I would swim with sharks. I would do all the things.

But for some reason, I want to do it. I feel like it's basically podcasting, but on stage, if that makes

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