I urge you to look at some of the directions.

You can look at this as slices of the wheel.

You can look at just general areas of your life, right?

Like your social life, your personal life, your intimate life, your work life,

areas where you haven't tested yourself.

You haven't pushed yourself in a while.

And I would look for something.

One thing you can do, don't overdo it.

Look for one thing you can do don't overdo it look for one thing you can do

that will extend the effort you normally end up having to put into that slice of your life

welcome to the ignited recovery podcast a new way forward for anyone looking for answers

but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on

because ignited recovery allows heroes to rise and become their best selves.

I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. Are you ready to become an ignited hero? We've talked about this in the

past in some ways, but there's this pull for a lot of us between staying in the status quo, not rocking the boat, not pushing ourselves, and taking risks.

If your experience is anything like my experience or the experience of hundreds and hundreds of other people that I work with by now, coming from, I'll call it a dysfunctional

life, a life that is not working out the way we wanted to, when we engage in behaviors and

relationships and things like that that don't make us feel good, when we get things to settle,

when they calm down for a little bit, there's a real drive to just stay put and not change anything.

Because there's a real fear of what happens if we push again, if we take a risk again,

...