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IGNTD

Gut Checking Your Team | Motivation

IGNTD

Dr. Adi and Sophie Jaffe

Sex, Food, Help, Alternative Health, Fitness, Love, Wellness, Health, Mental Health, Relationships, Nutrition, Health & Fitness, Couples, Self

4.4694 Ratings

🗓️ 13 March 2023

⏱️ 4 minutes

🧾️ Download transcript

Summary

It's good to still reach out to others for help as Dr. Jaffe talks about how being alone creates a negative message within ourselves that we don't need. 

Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 

Stay tuned, because there is a lot to talk about.

In this Episode: 

Visit Maia Szalavitz' Website

Dr. Adi Jaffe 

https://www.adijaffe.com/bio 

www.igntd.com

 

Ready to break free from addiction? 

Join the 7-Day Sober Experiment Here: 

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage 

 

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https://sparx.igntd.com/go 

 

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Transcript

Click on a timestamp to play from that location

0:00.0

I will tell you this, guys, nothing else matters when you're alone.

0:04.5

No money, no apartment, no plane, no sex, nothing.

0:10.0

Nothing matters.

0:10.9

If you really feel alone and lonely all the time, none of those things compensate.

0:16.6

Happy Monday, everyone. It's Sophie.

0:18.9

And a D.

0:20.0

We're always looking for new ways to support you,

0:22.3

and we know firsthand how life can get in the way. So we've created five-minute episodes with

0:27.7

motivation from us and our great friends to keep you feeling ignited and inspired no matter what

0:33.2

life throws at you. Welcome to the Ignited Motivation podcast, mini episodes every Monday.

0:39.4

Listen while you brush your teeth. Or on your morning walk. And you'll never miss out on the latest

0:44.2

tips and tricks that are keeping us feeling motivated. I have seen magic when somebody steps in

0:52.1

and becomes willing to do what they need to do to get to the other side.

0:56.0

Now, nobody can do that for us. So don't bother getting a team if you're not going to be serious,

1:01.0

showing up to practice and doing what you need to do because the team can't help you there.

1:06.6

That's your determination. But if you have that in place, I've seen people get divorced and get back together.

1:14.4

I've seen people on the verge, like ring off verge of divorce, spend the best years of

1:20.4

their life within three to six months.

1:22.4

It doesn't even have to take forever to get it there.

1:24.3

But I don't believe that level of success is possible alone.

1:28.2

Because at some point, if you think about it, it's alone that got us to the depth of despair.

1:35.1

It's feeling alone. It's feeling isolated. It's feeling like nobody can understand it.

...

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