5 • 814 Ratings
🗓️ 30 September 2025
⏱️ 46 minutes
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| 0:00.0 | Hey y'all and welcome to the Healthy by Heather Brown podcast, where I encourage you in healthy, |
| 0:05.8 | mind, body, and spirit through my Sunday reset. Let's get into it. |
| 0:13.9 | Okay, moms, get this. On my episode with Dr. Heather Friendly, she told me our minerals get |
| 0:19.0 | depleted by seven years per child during birth. |
| 0:23.7 | No wonder my body was waving the white flag. One simple thing she suggested, magnesium on my feet |
| 0:29.4 | before bed. Inner Grazley's magnesium tallow balm. It's made with grass-fed beef tallow and real |
| 0:35.3 | dead sea magnesium flakes. |
| 0:40.4 | Nothing synthetic, no fillers, no weird stuff. |
| 0:43.5 | Just the good natural ingredients your body actually recognizes. |
| 0:48.4 | I rub it on my feet nightly and notice better sleep, less restlessness, and calmer evenings. |
| 0:52.2 | Plus, it nourishes your skin while your body soaks up the magnesium. |
| 0:55.7 | Clean, simple, effective. Safe enough for kids, |
| 1:02.0 | strong enough for us tired mamas. Check it out at grazley.co and use code Heather. That's G-R-A-Z-L-Y dot CO. |
| 1:07.3 | Hey, girl, gang. Welcome back to another episode of Healthy by Heather Brown. Y'all. I am about to blow your mind with this episode. And the reason I know is because I have been listening to John Richardson that I'm having on the podcast today on a few other podcasts. And I thought that I had learned a lot of the things about natural health versus the way that cancer is handled in the traditional medical system. |
| 1:27.8 | But the things he was saying, I was like, wait, what? Like my mouth was hanging open as I was driving down the road. So I'm like, let's not waste any time. Let's get right into it. John, welcome to the show. So pumped to have you. Heather, it's my pleasure to be here. And it really is, it's a mind-blowing |
| 1:45.0 | time to be alive because we're, we are breaking old stereotypes about all sorts of things, |
| 1:52.2 | including our food, including fluoride, including, you know, the poisons that are, that's, |
| 1:56.8 | you know, everything, food coloring. So, so understanding what cancer, and I should use the words, |
| 2:04.1 | the C word, because I don't want you getting, you know, stopped on things. So we call it the C word |
| 2:08.9 | or schmancer or things like that because social media still has an issue with telling the truth |
| 2:15.3 | about a disease a lot of times. And so, you know, they'd say |
| 2:18.2 | it's medical misinformation. But everything I'm going to say today, I want to make that clear, |
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