4.8 • 848 Ratings
🗓️ 14 February 2025
⏱️ 89 minutes
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Follow these steps to boost fertility and balance hormones! Lily Nichols joins me this week as we celebrate the 1-year anniversary of Real Food for Fertility! We share some of the most compelling success stories we’ve received from readers all over the world!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Follow this link to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
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0:00.0 | Our next round of FAM is starting soon. |
0:03.8 | Are you ready to elevate your women's health practice? |
0:06.5 | To have the tools to support your clients with menstrual cycle issues, including irregular cycles, |
0:12.2 | hormone imbalances, abnormal bleeding, period pain, and other similar situations? |
0:16.8 | Are you ready to gain the skills to teach fertility awareness to your clients and have the tools to |
0:21.9 | interpret even the most complex menstrual cycle charts? That's where our fertility awareness mastery |
0:28.0 | mentorship comes in. Join the waiting list to be notified when registration opens before anyone |
0:33.9 | else. Head over to fertility friday.com slash fam wL to join the waiting list today. That's |
0:41.6 | fertility friday.com slash f a m mw. This is the fertility Friday podcast episode number |
0:49.4 | 561. It's here, the one year, the one year anniversary of real food for fertility. |
1:03.3 | And in today's episode, I am really excited to welcome back my co-author, Lily Nichols, |
1:10.2 | and we are diving into our takeaways for the year. |
1:16.7 | And most importantly, the key aspects of our approach to supporting fertility and menstrual cycle health, |
1:26.4 | the key aspects that make the biggest difference. |
1:29.8 | And so in today's episode, we not only break down what the kind of key, most important things |
1:36.3 | to focus on are, but we also share some of the amazing testimonials that we've received |
1:42.3 | along the way. For those of you who may not be |
1:46.1 | as familiar with Lily, Lily Nichols is a registered dietitian nutritionist, certified diabetes |
1:51.9 | educator, researcher, and author with a passion for evidence-based nutrition. Her work is known |
1:58.5 | for being research focused, thorough and sensible. She is the founder |
2:01.8 | of the Institute for Prenatal Nutrition, co-founder of the Women's Health Nutrition Academy, |
2:07.2 | and author of three books, Real Food for Fertility, which we co-authored, Real Food for Pregnancy, |
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