FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 848 Ratings
🗓️ 15 March 2024
⏱️ 31 minutes
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Summary
Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story!
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This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
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Transcript
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| 0:00.0 | I'm so excited to announce that it is officially here. Real Food for Fertility, my brand new book that I co-authored with Lily Nichols. |
| 0:12.3 | If you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play, |
| 0:22.3 | the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize |
| 0:28.4 | your fertility and ensure a healthy start for your future child. But this book isn't just about |
| 0:34.8 | nutrition. We delve into topics like the menstrual cycle, |
| 0:37.5 | fertility awareness, birth control, stress management, toxins, artificial reproductive technology, |
| 0:43.6 | and the most common reproductive health challenges affecting your fertility. Let real food for fertility |
| 0:49.3 | be your roadmap and trusted companion as you take the first step toward building your family. In a world where |
| 0:56.1 | more couples are facing fertility challenges, your nutrition and lifestyle choices can make all the |
| 1:01.7 | difference. Head over to real food for fertility.com for additional details. You can grab a copy of our |
| 1:08.4 | book on Amazon. We currently have our paperback and e-book versions. |
| 1:13.0 | And of course, we will be working on our audiobook version in the near future. |
| 1:17.7 | And we'll keep you posted as to when that is available. |
| 1:20.9 | So again, real food for fertility.com. |
| 1:23.6 | And let's go ahead and jump into today's episode. |
| 1:26.5 | This is the Fertility Friday podcast, episode |
| 1:28.7 | number 513. Today I'm sharing a brand new episode in my fam research series and the topic of the day |
| 1:42.7 | is sperm quality. This is one of the topics that I've |
| 1:47.1 | been asked the most about when it comes to the new book, Real Food for Fertility, because we have |
| 1:52.5 | an entire sperm chapter. And let me tell you, the sperm chapter is juicy. A little bit of |
| 1:57.4 | background information for those of you who don't know, there was a time when I was |
| 2:00.9 | planning to write a book about sperm. I actually had a cover made, and I had wrote at least a couple |
... |
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