FFP 448 | Your Top Questions About BBT Charting | Lisa | Fertility Friday

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Hormones, Menstrualcycle, Birthcontrol, Health & Fitness, Fertility, Infertility, Fertilityawareness, Thepill, Pregnancy, Fertilityfriday, Alternative Health, Sexuality

4.8 • 848 Ratings

🗓️ 23 December 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature!

Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday at check out!

Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023! Early-bird registration is officially open for next year’s class of 2023. Will you be joining us? Click here to register now!

Topics discussed in today's episode:

What is BBT
Why do some practitioners avoid the BBT method
What kind of thermometer does Lisa recommend
What is a normal preovulatory and post ovulatory temperature
Does BBT help predict ovulation
What to do if your temperatures are erratic
What happens if your temperature rises and falls
What if you don't measure your temperature at the same time every day

Connect with Lisa:

You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies, we need to talk about temp drop. Temprop gives you everything you need to effortlessly
0:05.6	track your fertility. Wear the Tempterop sensor while you sleep for accurate temperature readings
0:10.4	without the stress of early morning wakeups. Temtrop's accompanying app enables you to chart an array
0:15.7	of symptoms alongside your temperature, including cervical mucus and OPECs.
0:25.7	Combine these fertility signs all in one place to identify your fertile window and confirm ovulation.
0:30.7	Whether you're trying to conceive, avoiding pregnancy, or want to chart for health reasons,
0:36.1	tempterop makes fertility awareness accessible to all women, even if you don't have regular cycles or sleeping patterns. Head over to fertility
0:38.9	friday.com slash tempterop and use coupon code fertility Friday at checkout for 10% off your order.
0:46.5	That's fertility friday.com slash temp drop. This is the fertility Friday Podcast, episode number 448.
1:05.8	Welcome to the Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author of the fifth vital sign
1:11.9	and the fertility awareness mastery charting workbook. I'm a certified fertility awareness educator and
1:17.2	holistic reproductive health practitioner with over 20 years of experience teaching women to connect
1:21.8	to their fifth vital sign through menstrual cycle charting, balancing hormone health, and
1:25.9	optimizing the menstrual cycle without hormones. I have been consistently outspoken about hormonal birth control over the past
1:33.4	two decades and its impact on fertility and overall health because you have the right to know how
1:38.2	your body works and how artificial hormones disrupt that natural process. I teach women's health
1:43.1	professionals how to utilize the
1:44.6	menstrual cycle as a vital sign in their practices, and I host live coaching programs to help
1:49.2	you achieve optimal fertility and health because it's important to have healthy menstrual cycles
1:53.4	regardless of whether or not you want to have babies. I'm also a wife and mother of two beautiful
1:58.1	boys and a brand new baby girl. This podcast is designed to empower you
2:02.3	to take full control of your cycles, your fertility, and your overall health. And I'm so excited that
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.