FFP 411 | The Benefits of Seed Cycling | Should You Take Progesterone? | Nora Pope & Dr. Jessica Liu, ND
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 8 April 2022
⏱️ 57 minutes
🧾️ Download transcript
Summary
Dr. Jessica Liu is a Naturopathic Doctor, with over 16 years of expertise and clinical excellence in the field of fertility, women's health and pregnancy care. With an extensive background in natural reproductive medicine, Dr. Liu has helped hundreds of families conceive healthy babies, both naturally and with assisted reproductive techniques such as IUI or IVF. Her program, "Creating Vibrant Fertility" has a particular focus in supporting women to move through the emotional trauma of sub-fertility and pregnancy loss in order to awaken their optimal fertility potential.
Together Nora and Dr. Liu have created the Fertility CE program, a continuing education program for women's health professionals.
Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now!
Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Topics discussed in today's episode:
- How infections are related to miscarriage's
- What should you look for if you think you have an infection
- How to diagnosis your infection
- Why cervical mucus is important to monitor while your cycle charting
- How antibiotics effect your cycle and a pregnancy
- The importance of progesterone to a healthy cycle and pregnancy
Connect with Nora:
Connect with Dr. Jessica Liu:
You can connect with Jessica on Facebook, Instagram and on her website.
Resources mentioned:
- Fertility Continuing Education for Healthcare Professionals
- Conceiving with Fertility Awareness Program
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- [FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora
- FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
- FFP 233 | Progesterone and the Importance of Regular Ovulation | Dr. Jerilynn Prior
- FFP 185 | Low Progesterone | Short Luteal Phase | Premenstrual Spotting | Lisa | Fertility Friday
- FFP 144 | Seed Cycling & Hormone Balance | Supporting Your Menstrual Cycle Naturally | Dr. Nicole Sandilands
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You are officially invited. Yes, you, you're invited to join us in Fertility Awareness Mastery Live. |
| 0:06.7 | This is my 10-week group coaching program designed to help you gain confidence using fertility awareness. |
| 0:11.9 | Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you. |
| 0:18.1 | We start the first week of May. Are you ready to jump in? |
| 0:22.0 | Head over to fertility friday.com slash fam to register today. |
| 0:26.5 | That's fertility friday.com slash f a.m. |
| 0:29.7 | This is the fertility Friday podcast, episode number 411. |
| 0:44.3 | Welcome to the Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author |
| 0:49.7 | of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified |
| 0:54.4 | fertility awareness educator and holistic reproductive health practitioner with nearly 20 |
| 0:59.3 | years of experience teaching women to connect to their fifth vital sign through |
| 1:02.8 | menstrual cycle charting, balancing hormonal health, and optimizing the menstrual cycle |
| 1:06.9 | without hormones. I'm outspoken about hormonal birth control and its impact on fertility |
| 1:12.1 | and overall health because you have the right to know how your body works and how artificial |
| 1:17.3 | hormones disrupt that natural process. I teach women's health professionals how to utilize |
| 1:22.6 | the menstrual cycle as a vital sign in their practices, and I host live coaching programs |
| 1:27.0 | to help you achieve |
| 1:27.8 | optimal fertility and health, because it's important to have healthy menstrual cycles regardless |
| 1:33.5 | of whether or not you want to have babies. |
| 1:36.0 | I'm also a wife and mother of two beautiful boys. |
| 1:38.7 | I know, I'm a busy girl, but I managed to fit it all in. |
| 1:42.2 | This podcast is designed to empower you to take full control of your cycles, your fertility, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

