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This is the fertility Friday podcast, episode number 388. Welcome to the Fertility Friday

podcast, your source for information about the fertility awareness method and all things fertility.

I'm your host, Lisa Hendrickson Jack. I'm the author of the

Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified fertility

awareness educator and holistic reproductive health practitioner with nearly 20 years of experience

teaching women to connect to their fifth vital sign through menstrual cycle charting, balancing

hormonal health, and optimizing the menstrual cycle charting, balancing hormonal health, and optimizing

the menstrual cycle without hormones. I'm outspoken about hormonal birth control and its impact

on fertility and overall health because you have the right to know how your body works and how

artificial hormones disrupt that natural process. I host live coaching programs to help you achieve optimal fertility

and health because it's important to have healthy menstrual cycles regardless of whether or not

you want to have babies. I'm also a wife and mother of two beautiful boys. I know, I know, I'm a busy

girl, but I managed to fit it all in. This podcast is designed to empower you to take full control of your cycles, your fertility,

and your overall health.

And I'm so excited that you're here with us today.

Today I'm sharing a brand new interview, a brand new episode in my Pill Reality series.

I'm sharing my interview with Annie.

And, you know, she came on the show to share her experience with a few different methods.

...