FFP 360 | Call of The Wild | Trauma, Stress, and The Medical System | Kimberly Ann Johnson
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 16 April 2021
⏱️ 70 minutes
🧾️ Download transcript
Summary
Kimberly Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, yoga teacher trainer, postpartum advocate and single mom. She helps women heal from birth injuries, gynecological surgeries and sexual boundary violations. She is the author of early mothering classic The Fourth Trimester, as well as the upcoming Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good.
Today's episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! We start on May 4th! Will you be joining us? Click here to register now!
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What inspired Kimberly to focus on the nervous system and how it relates to her work
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How does trauma and authority interplay with our interactions with medical professionals
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What are different types of trauma
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How to respond to traumatic situations with authorities
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Ways that we can prepare for traumatic types of interactions with medical professionals
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How women respond to these traumatic situations
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How we can work within the framework to empower ourselves
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The negative effects of traumatic experiences with your medical professional
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How to move forward after trauma
- Repair is always possible
Connect with Kimberly:
You can connect with Lisa on Facebook, Instagram and on her website.
Resources mentioned:
- The Fourth Trimester
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good
- Fertility Awareness Mastery Mentorship (FAMM) Class of 2021
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The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 324 | Overcoming Fertility Challenges | Overcoming Miscarriage, Pregnancy Loss & Stillbirth | Christine McAlister
- FFP 317 | Vaginal Steaming | Fourth Trimester Vaginal Steam Study | Keli Garza & Kimberly Ann Johnson
- FFP 310 | The Pill Gave Her A Stroke | Pill Reality Series | Lisa & Amanda
- FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday
- [On-Air Client Session] FFP 306 | Does The Pill Cause Anxiety and Depression? | Lisa & Teresa
- FFP 268 | Postpartum Planning | What Really Happens After Birth | Adriana Lozada
- FFP 243 | The Fourth Trimester | Postpartum Care with Maga Mama | Kimberly Ann Johnson
- [On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa
- FFP 102 | Abortion, Menstrual Extraction | Miscarriage, Pregnancy Loss, Still Birth | Molly Dutton-Kenny
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
The Fertility Awareness Charting Workbook
This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
Transcript
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| 0:00.0 | You are officially invited. Yes, you. You're invited to join us in Fertility Awareness Mastery Live. |
| 0:06.8 | This is my eight-week group coaching program designed to help you gain confidence using fertility awareness. |
| 0:12.3 | Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you. |
| 0:18.4 | We start the first week of May. Are you ready to jump in? Head over to |
| 0:22.5 | fertility friday.com slash fam to register today. That's fertility friday.com slash f am. This is |
| 0:29.3 | the fertility Friday podcast episode number 360. Welcome to theility Friday podcast, your source for information about the fertility awareness method and all things fertility. |
| 0:45.5 | I'm your host, Lisa Hendrickson Jack. I'm the author of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. |
| 0:52.2 | I'm a certified fertility awareness educator |
| 0:54.5 | and holistic reproductive health practitioner with nearly 20 years of experience teaching women |
| 0:59.3 | to connect to their fifth vital sign through menstrual cycle charting, balancing hormonal |
| 1:04.1 | health, and optimizing the menstrual cycle without hormones. I'm outspoken about hormonal |
| 1:10.1 | birth control and its impact on fertility and overall |
| 1:12.6 | health because you have the right to know how your body works and how artificial hormones |
| 1:17.2 | disrupt that natural process. I host live coaching programs to help you achieve optimal fertility |
| 1:22.9 | and health because it's important to have healthy menstrual cycles regardless of whether or not you |
| 1:28.2 | want to have babies. I'm also a wife and mother of two beautiful boys. I know, I know, I'm a busy |
| 1:34.4 | girl, but I managed to fit it all in. This podcast is designed to empower you to take full control |
| 1:40.1 | of your cycles, your fertility, and your overall health. And I'm so excited that you're here with |
| 1:45.0 | us today. I hope that you enjoyed my conversation with Kimberly today. I feel like we covered a lot |
| 1:57.0 | of ground, and I gained quite a bit of insight into how we cope with traumatic and stressful |
| 2:04.9 | situations and it was really interesting to learn that women respond differently to traumatic |
| 2:12.2 | situations which I think we know. I think if you if you actually think about people in your |
... |
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