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based on evidence gathered from helping hundreds of people look, feel, move, and perform

better.

You don't need to starve yourself or hop on the latest fitness craze.

We'll show you how the smallest change can give you the largest impact.

Now join your healthy living host, Scott Bapti, for the Food for Fitness Podcast.

You're listening to episode episode number five of the Food for Fitness podcast with me, your host, Scott

Baptist. Today I've got another great guest who I'm looking forward to introduce to you.

Lucy Doyle, welcome to the show. Thank you very much. So Lucy, can you give the listener a little bit more information about

you? So who are you and what do you do? And what words of wisdom are you going to share with

them today? Cool. So first of all, thank you for having me on. I'm really chuffed that you've

asked me for episode five so early on. So

thank you very much. Right. So what do I do? I run, well, initially I run Lose Weight

smiling at the moment. We've just launched that, which is a coaching network for women.

Everyone who knows me will know I predominantly work with women.

I also run Lean with Lucy, which is much more of my personalised work where I get to work

one to one with people.

I really love doing it, but of course, you'll know that there's only so many

people you can work with, and I'm not really into this having 100 clients route. So, yeah,

lose weight smiling is great because it means I can bring some really great coaches together

for us to work as a team.

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