sonas, infrared sonas, all those things are really becoming popular with the whole cold plunge and

sauna experiences that you see popping up.

Being exposed to heat for long periods of time is very detrimental for sperm health and sperm quality.

Anatomically, the scrotum was designed to hang outside of the body to keep it cooler. When the sperm and the testicles are exposed to heat for an extended period of time,

that could really damage sperm production for up to three months.

Welcome to the Rich Shummers Report, where we talk real estate, business, and wealth building, all while keeping it real.

No fluff, no BS.

I hope that you enjoy the show.

All right guys,

guys, welcome to another episode of the report.

Today I got a special guess. I got someone who I'm actually very, very excited

to have a conversation with a bunch of cool topics of what's

working not working and how it pertains to wealth and health and fitness and all

that good stuff he is a licensed naturopathic doctor and holistic nutritionist specializing in

functional medicine and he's a founder of Oasis health and medicine in San Diego.

I got none other than Dr. Hetti, Mir Damari, my man, Petty, how you doing?

Doing great, thank you for having me.

Excited to be here.

Dude, I'm pumped to freaking have this conversation, man.

I think a lot of what we do stems from mindset stems from our health and a lot of these things that you know we do to improve our lives

whether it's from a wealth perspective investing in real estate starting businesses

building relationships all this stuff that we do.

...