But if my baby's cells have been in me since I was inside my mom,

that means that my mom was holding her grandkids.

Oh my God, I can't believe that you caught on to that. Most people don't. So you are 100% correct. So you were in your grandmother's womb. Wow. So here's the other thing about that. It's not just that you are in your grandmother's womb, but your mom's primester, your grandmother's primester shaped your epigenome and your health and aging and fertility.

Okay friend, so you press play on this episode,

so I assume you also want to be fertile, mytle I'm over here trying to stay fertile

myrtle so I can have babies okay and I'm 31 I'm hoping it's not crusty

down there I'm hoping I'm still a spring chicken and

everything's working great. I mean I've got my nutrition down, I've got all my biohacking,

but the part I don't really have down yet in full honesty is the mental aspect. I need to work on

Feeling safe in my body and I need to work on Trusting my body to push a bowling ball out of its hoo-ha and survive.

You know, I really need to work on my fears

around giving birth.

And that's something that Dr Cleopatra talks about today

on this episode.

She is a fertility expert and I have questions.

I have questions about egg freezing and stress levels and

how do I actually know when I'm ovulating and does Pull and Pray work?

Does it work? I mean it's worked for me.

TMI, but it's worked for me. So I just had a lot of questions and you also had a ton of questions about

fertility. So we answer your juicy Instagram questions and the most

fascinating part about this is Dr Cleopatra really stresses the importance of

prepping your body one to two years before you want to get pregnant.

...