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The Chalene Show | Diet, Fitness & Life Balance

Feminine Hygiene Hacks You Need To Know - 793

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 7 February 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Today, Chalene goes way beyond your 7th grade health class — as she talks about all things feminine hygiene. She'll share: products and practices that actually improve your health (and keep you smelling good, too), prevent disease and just make you feel all-around more confident!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, beautiful.

0:01.8

Thank you so much for tuning into the Shaline show.

0:04.2

Today we are talking about hygiene, feminine hygiene, female hygiene, all the things, all

0:10.2

the practices and some of the products that go beyond just smelling good or feeling good

0:16.2

and feeling more confident.

0:17.6

We're going to talk about some things that will actually help you to improve your health,

0:21.9

prevent disease and just help you to feel more confident.

0:24.8

We are going to go beyond the seventh grade health class, obvious stuff and talk about

0:29.9

some things that sometimes you just, you don't know about until somebody tells you about

0:34.5

them and they can be total life changers, game changers.

0:38.1

I know some of these things I didn't even discover until this year.

0:40.5

So I'm really excited to share these with you.

0:42.0

I'm also going to put links because most of this stuff is available on Amazon, not all.

0:46.8

So I'll put links to it in our show notes as well, not that I'm trying to tell you to

0:50.9

spend more money.

0:51.9

But like if some of these things sound like a healthier alternative to what you've been

0:55.6

using, I encourage you to check them out.

0:57.8

Alright, let's do it.

1:01.0

First I have to say that everything I'm going to discuss, they're just suggestions.

1:06.4

If you want to grow the hair out on your legs long enough to braid it and put beads on

1:11.4

it, any more power to you.

1:13.1

If you're the kind of person who doesn't want to wear deodorant and likes to take a shower

...

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