Feelings follow thought

IN HINDZSIGHT

HINDZ

Health & Fitness, Mental Health

4.9 • 2.3K Ratings

🗓️ 24 August 2020

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Transcript

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0:00.0	Bless up everybody. I don't know. I am Hines and today in Hines. This is your morning cup of tea. I am
0:09.1	Glad to be here. Glad to have a mindful time with you. I
0:15.0	heard a great quote and it was
0:20.2	Feelings follow our thoughts which is amazing because
0:24.7	We know that our thoughts can create emotion our thoughts can create feelings
0:30.0	and feelings do truly follow our thoughts.
0:33.8	Now the mind will play tricks on us, you know, we know
0:38.4	The main root of our suffering is the inner dialogue we have within ourselves is in the mind having the inability to control the mind
0:47.2	having the inability
0:49.5	to still our mind
0:52.2	This is our pain. This is our suffering. How many of us?
0:56.7	believe we have
0:58.8	some type of OCD, you know, and
1:01.8	obsessive disorder where
1:04.5	Negativity just runs free in Rome throughout our mind. I
1:09.3	Would say a lot of us because controlling the mind can be a full-time job. It can feel like one. It could be very
1:17.3	stressful
1:18.4	Because it determines our energy. It determines how we feel for the day our
1:24.7	thoughts
1:25.8	Create feelings our feelings follow our thoughts
1:30.4	It's very key to we don't allow the mind to
1:34.9	Convince us that the mind is correct that the mind knows everything
	...

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