Hi everybody. Welcome to the Women's Dating and Confidence podcast. My name is Amber, and today we're going to talk about why you can trust your feelings when it comes to dating. Before we get into that, I want to share with you my free guide called copy and paste texts

for when he's pulling away or acting flaky.

The link for that is in the show notes.

And then if you haven't already, you can schedule a free 15 minute laser coaching session

with me where you can ask me any question

you have around dating or confidence, and I'll do my best to answer it within the time frame.

So the link for that is in my Instagram bio, and my Instagram is just my first and last name,

Amber Grubenman. Lastly, if you are interested in learning how to

attract men and go from dating to exclusive and beyond without playing games, and therefore,

with so much more fun and with way less anxiety, then absolutely go ahead and check out the link in the show

notes. There is a link to learn more about my coaching program and then on that page you can schedule a

consult. So we're just coming up to the end of the month here. So it's January 26th as this comes out. So if you would like to

begin this transformation in February, make sure you schedule a consult before the end of the

month. All right. So let's talk about using your feelings in your body as a guide and a compass for which connections to continue pursuing.

So in this episode, we're going to talk about how to even notice what you feel and what to

look out for because it can be a little bit confusing. But first, I wanted to talk about

what actually prevents us from

noticing these things and acting on these things in the first place. The first obstacle is that

it's extremely difficult to be honest with ourselves. So when you go on a date and he's so hot but the truth is that you feel restricted and like you can't

really be yourself and if you're honest it feels a little bit like it's not completely flowing

and it's just a little like a effort to keep the conversation going.

It can be really difficult to reflect on that and be honest with yourself that it's not the

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