Feelings Ain’t Facts, Take Your Power Back

The Trent Shelton Podcast

Trent Shelton

Self-improvement, Mental Health, Education, Health & Fitness

4.9 • 5.9K Ratings

🗓️ 30 March 2026

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS, Today’s mashup is your wake-up call. Too many of us are letting feelings lead our life, and I’m here to remind you, feelings can lie, but facts don’t. In this episode, I’m challenging you to stop letting temporary emotions make permanent decisions. It’s time to step out of what you feel and step into what you know. Because growth doesn’t happen when you’re comfortable, it happens when you get real with yourself. If you’ve been stuck, if you’ve been overthinking, if your emotions have been running the show, this one is for you. We’re shifting your mindset, grounding you in truth, and getting you back in control of your life. Let’s get it.

Transcript

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0:00.0	What's up, rehabs across the world.
0:02.0	Welcome to Straight Up with Trent Shelton.
0:04.0	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.0	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.0	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100%
0:21.3	truth, even when it's going to pierce your heart. This is me, Trent Shelton, straight up. Let's get it.
0:46.3	It all starts with you.
0:49.4	You see, a legend, it's just an ordinary person
0:52.8	that's extraordinary as something.
0:55.0	The question is, what are you gonna be extraordinary yet?
1:01.0	The world is yours.
1:04.0	Don't make the world respect your greatness.
1:07.0	Legendary, it's time to live. Legendary, we gotta live.
1:13.8	Legendary, legendary, legendary, it's time to live.
1:17.1	Legendary, by any means necessary.
1:21.6	Legendary, just time to live.
1:23.7	Legendary, we got to live.
1:26.8	Legendary, just be a little.
1:27.0	Legendary, just live a legendary. We got to live legendary. Just live legendary.
1:28.3	Today is one of these episodes that where do you get it now or you get it later, it's something that is going to change your life.
	...

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